Savory Breakfast Cups

by

Imagine starting your day with a dish that’s as delightful to look at as it is to eat. These Savory Breakfast Cups combine the simplicity of white bread with the heartiness of eggs, cheese, and a medley of fresh vegetables and sausage, all baked to perfection. They are the embodiment of an easy yet satisfying meal that caters to both the eyes and the palate. The golden-brown crust of the bread, melted cheese topping, and the vibrant colors of the vegetables make these cups a joy to serve and enjoy.

Not only are these breakfast cups incredibly easy to prepare, making them perfect for busy mornings, but they also offer a fantastic way to incorporate a variety of nutrients into the first meal of the day. Each cup is a self-contained burst of flavor, with the creamy texture of the egg contrasting beautifully with the crisp bread and the savory fillings. Whether you’re feeding a family or looking for a convenient breakfast to enjoy on the go, these cups are sure to become a morning favorite.

Full Recipe:

Ingredients:

  • 5 slices of white bread
  • 1/2 sweet pepper, diced
  • 3 green onions, chopped
  • 1 sausage, diced
  • 6 tbsp peas
  • 6 tbsp corn
  • 1/2 tsp salt
  • 2 eggs
  • 4 slices of mozzarella cheese
  • Oil for greasing

 

Directions:

  1. Preheat the Oven: Preheat your oven to 180°C (350°F).
  2. Prepare the Bread: Flatten each slice of bread with a rolling pin. Cut each slice into a circle that will fit into the cups of a muffin tin. Grease the muffin tin with oil and press the bread circles into each cup to form a base.
  3. Prepare the Filling: In a bowl, mix together the diced sweet pepper, chopped green onions, diced sausage, peas, corn, and salt.
  4. Assemble the Cups: Spoon the vegetable and sausage mixture into each bread cup. Crack an egg over each cup, being careful not to break the yolk.
  5. Add Cheese: Top each cup with a slice of mozzarella cheese.
  6. Bake: Bake in the preheated oven for about 10 minutes, or until the egg whites are set and the cheese is melted.
  7. Serve: Carefully remove the breakfast cups from the muffin tin and serve hot.

Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes | Kcal: 220 kcal | Servings: 5