Imagine a dessert that allows you to indulge in the decadence of chocolate without any of the guilt. This Guilt-Free Chocolate Oat Cake is a dream come true for health-conscious dessert lovers. Made with wholesome oat flakes, rich cocoa, and natural sweeteners like bananas, this cake is a testament to the fact that healthy eating doesn’t have to mean sacrificing flavor. The addition of a silky chocolate glaze elevates it from a simple oatmeal bake to a luxurious treat that looks as stunning as it tastes.
This cake is not just a treat for the taste buds but also a feast for the eyes. Its moist crumb, topped with a glossy chocolate glaze and sprinkled with walnuts and chocolate chips, is as inviting as any traditional dessert. Whether you’re enjoying a slice as an afternoon pick-me-up or serving it to guests at a dinner party, it’s bound to impress. The beauty of this cake lies in its simplicity and the harmony of its ingredients, which come together to create a dessert that’s not only satisfying but also nourishing. It’s the perfect example of how eating well can still mean indulging in the things you love, proving that a healthy lifestyle doesn’t have to mean giving up on delicious desserts. Enjoy every bite, knowing you’re treating yourself to something that’s as good for your body as it is for your soul.
Full Recipe:
Ingredients:
- 120 g oat flakes (3/4 cup + 1 tbsp)
- 200 ml hot milk (5/6 cup)
- 2 eggs
- 2 bananas
- Vanillin (to taste)
- 40 g bitter cocoa (1/2 cup)
- 1 tsp baking powder
- Walnuts (chopped, to taste)
- Chocolate chips (to taste)
- For the Chocolate Glaze:
- 100 g chocolate (1/2 cup + 2 tbsp)
- 40 ml boiling milk (3 tbsp)
Directions:
- Preheat Oven: Preheat your oven to 180°C (350°F).
- Prepare the Oats: In a bowl, pour the hot milk over the oat flakes and let them soak for a few minutes.
- Mix Wet Ingredients: In a separate bowl, mash the bananas and then beat in the eggs and vanillin.
- Combine Dry Ingredients: In another bowl, mix together the cocoa, baking powder, walnuts, and chocolate chips.
- Combine All Ingredients: Add the oat and milk mixture to the banana and egg mixture. Then, fold in the dry ingredients until just combined.
- Bake: Pour the batter into a greased baking pan and smooth the top. Bake for about 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Prepare the Chocolate Glaze: While the cake is baking, melt the chocolate in a double boiler or microwave. Stir in the boiling milk until you have a smooth glaze.
- Finish: Once the cake is baked, let it cool slightly before pouring the chocolate glaze over the top. Allow the glaze to set before slicing.
Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes | Kcal: 300 kcal | Servings: 8
