These Easy Egg Muffins are a perfect solution for busy mornings or a quick snack. Packed with mixed veggies, cheese, and optional chicken sausage, they are not only delicious but also nutritious. The combination of flavors and textures makes these muffins a family favorite.
Ingredients:
- 6 medium-sized eggs
- 4 tablespoons milk or cream
- Salt and black pepper to taste
- 2 tablespoons chopped chicken sausage (optional)
- 1.5 cups mixed veggies (any type you like)
- 1/2 cup grated cheese
- 1 tablespoon butter
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- Olive oil or vegetable oil for greasing
Directions:
Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Grease a muffin tin with olive oil or vegetable oil.
Prepare the Egg Mixture:
- In a large bowl, whisk together the 6 eggs and 4 tablespoons of milk or cream.
- Add 1/2 teaspoon of salt and 1/2 teaspoon of black pepper. Mix well.
Prepare the Veggies:
- Heat 1 tablespoon of butter in a frying pan over medium heat.
- Add the mixed veggies and chopped chicken sausage (if using) and sauté until the veggies are tender, about 5-7 minutes.
- Season with a pinch of salt and black pepper.
Assemble the Muffins:
- Divide the sautéed veggies and sausage evenly among the muffin cups.
- Pour the egg mixture over the veggies in each muffin cup.
- Sprinkle grated cheese evenly over the top of each muffin.
Bake:
- Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the eggs are set and the tops are golden brown.
- Remove the muffins from the oven and let them cool for a few minutes before removing them from the tin.
Serve:
- Serve the egg muffins warm. Enjoy these easy and delicious vegetable omelette muffins for breakfast or as a snack!
Simple and Quick Preparation
The beauty of this recipe lies in its simplicity. With just a few basic ingredients and minimal prep time, you can whip up a batch of these tasty muffins in no time. The mixture of eggs, milk, and cheese creates a fluffy and savory base that complements the veggies perfectly.
Customizable and Versatile
One of the best things about these egg muffins is their versatility. You can use any combination of vegetables you like or have on hand, making it a great way to use up leftover veggies. The optional addition of chicken sausage adds a nice protein boost, but the muffins are equally delicious without it.
Tips for Perfect Egg Muffins
- Grease the Muffin Tin Well: To ensure the muffins come out easily, make sure to grease the muffin tin thoroughly.
- Don’t Overfill: Fill the muffin cups about three-quarters full to prevent overflow while baking.
- Add Cheese on Top: Sprinkling cheese on top before baking gives the muffins a deliciously cheesy crust.
Serving Suggestions
These egg muffins are best served warm, straight from the oven. They pair well with a side of fresh fruit or a light salad. For a more substantial meal, serve them with toast or a slice of whole-grain bread.
Storage and Reheating
Store any leftover muffins in an airtight container in the refrigerator for up to three days. To reheat, simply microwave for about 30 seconds or warm in a preheated oven at 350°F (175°C) until heated through.
Final Thoughts
These Easy Egg Muffins are a fantastic addition to your recipe collection. Whether you’re looking for a quick breakfast option, a healthy snack, or a dish to impress your family and friends, these muffins are sure to deliver. Enjoy the delicious combination of flavors and the ease of preparation that makes this recipe a go-to for any occasion.