This Easy Crustless Spinach Quiche is a delightful recipe that combines the rich flavors of spinach, mushrooms, and cheeses in a light and fluffy egg base. Perfect for breakfast, brunch, or even a light dinner, this quiche is sure to satisfy your taste buds.
Ingredients:
- 1 tbsp extra virgin olive oil
- 1 sweet onion, diced
- 8 oz mushrooms, sliced
- 2 garlic cloves, minced
- 10 oz chopped frozen spinach, thawed and well-drained
- 1/2 cup crumbled feta cheese
- 1 cup shredded cheddar cheese
- 5 large eggs
- 1/2 cup milk
- 1/4 tsp salt
- 1/4 tsp black pepper
Directions:
Preheat the Oven:
- Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish or quiche pan with olive oil.
Prepare the Vegetables:
- Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium heat.
- Add the diced sweet onion and cook until it becomes translucent, about 3-4 minutes.
- Add the sliced mushrooms to the skillet and sauté for another 4-5 minutes until the mushrooms are tender.
- Stir in the minced garlic and cook for an additional minute.
Prepare the Spinach:
- Make sure the chopped frozen spinach is thawed and well-drained. Squeeze out any excess moisture and add the spinach to the skillet. Mix well and remove from heat.
Combine the Ingredients:
- In a large mixing bowl, whisk together the 5 large eggs, 1/2 cup of milk, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper until well combined.
- Stir in the crumbled feta cheese and shredded cheddar cheese.
- Add the spinach mixture to the bowl and mix everything together until evenly distributed.
Bake the Quiche:
- Pour the mixture into the prepared pie dish or quiche pan.
- Bake in the preheated oven for 35-40 minutes, or until the quiche is set and the top is golden brown.
- Let the quiche cool for a few minutes before slicing and serving.
Healthy and Delicious
Packed with nutritious spinach and protein-rich eggs, this quiche is both healthy and delicious. The combination of crumbled feta and shredded cheddar cheese adds a creamy texture and a burst of flavor that complements the vegetables perfectly.
Quick and Simple Preparation
One of the best things about this recipe is its simplicity. With minimal ingredients and straightforward steps, you can have this quiche ready for the oven in just a few minutes. The use of frozen spinach saves time, and the sautéed onions and mushrooms add depth and richness to the dish.
Tips for Success
- Drain the Spinach: Ensure that the spinach is well-drained to avoid excess moisture in the quiche.
- Even Mixing: Mix the ingredients thoroughly to distribute the vegetables and cheese evenly throughout the quiche.
- Golden Top: Bake until the top is golden brown for a beautiful presentation and added flavor.
Serving Suggestions
This crustless quiche is versatile and can be served warm or at room temperature. Pair it with a fresh green salad for a complete meal, or enjoy it on its own as a satisfying breakfast. It’s also great for meal prep and can be stored in the refrigerator for up to three days.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator. To reheat, place a slice in the microwave for about 1-2 minutes or warm it in the oven at 350°F (175°C) until heated through.
Final Thoughts
This Easy Crustless Spinach Quiche is a fantastic addition to your recipe collection. Its rich flavors, simple preparation, and versatility make it a go-to dish for any occasion. Whether you’re hosting a brunch or looking for a quick and healthy meal, this quiche is sure to impress.