This Tuna and Potato Casserole is a hearty and delicious dish that’s perfect for family dinners or a cozy meal on a cool evening. Combining tender potatoes, flavorful tuna, and melted mozzarella cheese, this casserole is sure to become a favorite in your household. It’s easy to prepare and packed with nutrients, making it a great choice for a wholesome meal.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
Ingredients:
- 1 onion, cut into half rings
- 5 medium potatoes, cut
- 1 tsp salt
- 2 canned tuna in brine, drained
- 2 tbsp tomato paste
- 1 ladle of potato broth
- 20 g (0.7 oz) butter
- Salt and black pepper to taste
- 180 ml (6 fl oz) hot milk
- 60 g (2 oz) mozzarella, grated
Instructions:
- Prep the Onion:
- Heat some oil in a pan.
- Cut the onion into half rings.
- Fry the onion over medium heat until softened.
- Cook the Potatoes:
- Cut the potatoes.
- Place the potatoes in a pot and cover with cold water.
- Add 1 tsp salt.
- Cook the potatoes until tender, about 15-20 minutes.
- Prepare the Tuna Mixture:
- Drain some of the brine from the tuna.
- Add the tuna to the pan with the onions.
- Add 2 tbsp tomato paste.
- Add 1 ladle of potato broth.
- Mix well.
- Cook for another 2-3 minutes on low heat.
- Mash the Potatoes:
- Remove the potatoes from heat and drain the water.
- Add 20 g (0.7 oz) butter to the potatoes.
- Season with salt and black pepper to taste.
- Mash the potatoes.
- Add 180 ml (6 fl oz) hot milk and mix until smooth.
- Assemble the Casserole:
- Place a layer of mashed potatoes in a baking dish.
- Add a layer of the tuna and onion mixture.
- Add another layer of mashed potatoes.
- Add another layer of the tuna and onion mixture.
- Sprinkle grated mozzarella on top.
- Bake:
- Preheat the oven to 190°C / 375°F.
- Bake the casserole for 10-15 minutes until the cheese is melted and golden.
Serving Suggestions:
Serve this casserole with a fresh green salad or steamed vegetables for a complete meal. A side of crusty bread also complements the dish well.
Cooking Tips:
- For extra flavor, you can add herbs like thyme or parsley to the mashed potatoes.
- Ensure the potatoes are well-drained before mashing to avoid a watery consistency.
- Use high-quality canned tuna for the best taste.
Nutritional Benefits:
This casserole is rich in protein from the tuna and provides essential vitamins and minerals from the potatoes and onions. The cheese adds calcium, making this dish both nutritious and satisfying.
Dietary Information:
- Gluten-Free: This recipe is naturally gluten-free.
- Dairy-Free Option: Substitute the butter and milk with dairy-free alternatives to make this dish suitable for those with lactose intolerance.
Why You’ll Love This Recipe:
You’ll love this recipe for its simplicity and versatility. It’s a great way to use pantry staples like canned tuna and potatoes, and it comes together quickly for a weeknight meal. The combination of creamy mashed potatoes, savory tuna, and melted cheese creates a comforting and flavorful dish that the whole family will enjoy.
Conclusion:
This Tuna and Potato Casserole is a delightful and nutritious meal that’s easy to prepare and perfect for any occasion. Whether you’re looking for a quick dinner option or a comforting dish to share with loved ones, this casserole is sure to please. Don’t forget to subscribe to my channel for more delicious recipes! Enjoy your meal!