This Hearty Sausage and Vegetable Casserole is a comforting and flavorful dish perfect for any meal. Combining fresh vegetables, savory sausages, and a creamy sauce, this casserole is sure to satisfy. It’s easy to prepare and makes for a wholesome meal that everyone will love.
Preparation Time:
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
Ingredients:
- 1 onion
- Olive oil
- 4 cloves of garlic
- 1 zucchini
- Salt and pepper to taste
- 150g ketchup
- 2 hunting sausages
- 1 cabbage
- 4 eggs
- Paprika
- Seasoning for vegetables
- Dried dill
- 150g sour cream
- 130g flour
- 1 tomato
- 180g cheese
Instructions:
- Prep the Onion and Garlic:
- Finely chop the onion.
- Heat some olive oil in a pan.
- Add the chopped onion and cook until translucent.
- Mince the garlic and add to the pan, cooking until fragrant.
- Prepare the Vegetables:
- Slice the zucchini.
- Add the zucchini to the pan with the onion and garlic.
- Season with salt and pepper.
- Cook until the zucchini is tender.
- Add Ketchup and Sausages:
- Stir in 150g of ketchup.
- Slice the hunting sausages and add them to the pan.
- Cook for a few minutes until the sausages are heated through.
- Prepare the Cabbage:
- Finely shred the cabbage.
- Add the cabbage to the pan and cook until it starts to soften.
- Prepare the Egg Mixture:
- In a bowl, beat 4 eggs.
- Season with salt, pepper, paprika, seasoning for vegetables, and dried dill.
- Add 150g of sour cream and mix well.
- Gradually add 130g of flour, mixing until smooth.
- Combine and Bake:
- Preheat the oven to 180°C (350°F).
- Slice the tomato and set aside.
- In a large baking dish, layer the cooked vegetable and sausage mixture.
- Pour the egg mixture over the top.
- Arrange the tomato slices on top.
- Grate 180g of cheese and sprinkle evenly over the casserole.
- Bake in the preheated oven for 30 minutes until the top is golden and the casserole is set.
Serving Suggestions:
- Serve with a side of fresh salad or steamed vegetables.
- Pair with a slice of crusty bread.
- Accompany with a light cucumber and yogurt salad.
- Serve alongside roasted or grilled asparagus.
- Enjoy with a side of garlic bread for extra flavor.
- Pair with a bowl of warm tomato soup for a comforting meal.
- Serve with a side of mashed potatoes for an extra hearty dish.
Cooking Tips:
- Use a mandoline slicer for even and quick vegetable slicing.
- For extra flavor, add some chopped fresh herbs like parsley or thyme.
- Make sure to evenly distribute the egg mixture for a consistent texture.
Nutritional Benefits:
This casserole is packed with protein from the eggs and sausages, and provides a good dose of vitamins and minerals from the fresh vegetables. The cheese adds calcium, making it a nutritious and balanced meal.
Dietary Information:
- Gluten-Free Option: Substitute the flour with a gluten-free flour blend.
- Dairy-Free Option: Use dairy-free sour cream and cheese alternatives.
Why You’ll Love This Recipe:
This recipe is perfect for its simplicity and hearty flavors. The combination of savory sausages, fresh vegetables, and creamy cheese creates a dish that’s both comforting and satisfying. It’s a great way to use up vegetables and makes for a fantastic meal prep option.
Conclusion:
Enjoy this Hearty Sausage and Vegetable Casserole for a delicious and nutritious meal that’s easy to prepare. Perfect for family dinners or a cozy night in, this casserole is sure to become a favorite. If you enjoy this recipe, please consider subscribing to my channel for more tasty dishes!