If you’re looking for a hearty and satisfying meal using just Spam and tofu, this SpamTofu Stew is perfect. Despite the simplicity of the ingredients, the stew is rich and flavorful, thanks to the combination of spices and seasonings. Whether you’re cooking for a quick lunch or a cozy dinner, this dish is sure to please.
Full Recipe:
Ingredients:
- 300g tofu, cut into squares: Soft and delicate, it absorbs the stew’s flavors beautifully.
- 300g Spam, cut into pieces: Adds a savory, salty richness to the stew.
- Half an onion, sliced: Provides sweetness and depth to the dish.
- A handful of green onions, chopped: Adds freshness and a mild onion flavor.
- 1 slice of cheddar cheese: Melts into the stew, adding creaminess and a touch of tang.
- Chili pepper (optional), sliced: For a bit of heat if you like your stew spicy.
- 300ml water: The base of the stew, allowing the flavors to meld together.
Seasoning:
- 8g (1 tbsp) soy sauce: Adds a savory umami flavor.
- 12g (0.5 tbsp) Gochujang (red pepper paste): For a hint of sweetness and heat.
- 12g (0.5 tbsp) Doenjang (soybean paste): Provides a deep, earthy flavor.
- 5g (1 tbsp) red pepper powder: Enhances the spice level and adds color.
- 9g (0.5 tbsp) minced garlic: Infuses the stew with robust garlic flavor.
- 3 tbsp water: Helps dissolve and mix the seasonings evenly.
Instructions:
- Prepare the Ingredients:
- Cut the tofu into squares and the Spam into bite-sized pieces. Slice the onion and chop the green onions. If using, slice the chili pepper.
- Make the Seasoning Paste:
- In a small bowl, mix together the soy sauce, Gochujang, Doenjang, red pepper powder, and minced garlic. Add 3 tablespoons of water and stir until the seasoning forms a smooth paste.
- Cook the Stew:
- In a pot, add the 300ml of water and bring it to a gentle boil over medium heat.
- Add the sliced onions and let them cook for about 2-3 minutes until they start to soften.
- Stir in the seasoning paste, making sure it dissolves evenly in the water.
- Add the Spam pieces to the pot and cook for another 2-3 minutes to allow the flavors to blend.
- Add Tofu and Cheese:
- Gently place the tofu squares into the stew, being careful not to break them.
- Place the slice of cheddar cheese on top, allowing it to melt into the stew.
- Simmer and Serve:
- Reduce the heat to low and let the stew simmer for 5-7 minutes, until the tofu is heated through and the cheese is fully melted.
- Add the chopped green onions and sliced chili pepper (if using) to the pot. Stir gently to combine.
- Final Touches:
- Taste the stew and adjust the seasoning if needed. You can add more soy sauce or red pepper powder if you prefer a stronger flavor or more heat.
- Serve:
- Ladle the stew into bowls and enjoy it hot, perhaps with a side of steamed rice or crusty bread to soak up the flavorful broth.
Tips:
- Tofu Type: Use firm or extra-firm tofu for a more substantial texture that holds up well in the stew.
- Customization: Feel free to add other vegetables like mushrooms, zucchini, or bell peppers to make the stew even heartier.
- Cheese Option: You can substitute cheddar with other types of cheese like mozzarella or Monterey Jack, depending on your preference.
Nutritional Information (Approximate per serving):
- Calories: 300-350
- Protein: 18g
- Fat: 25g
- Carbohydrates: 10g
- Fiber: 3g
Frequently Asked Questions (FAQs):
- Can I make this stew less spicy?
- Yes, you can reduce or omit the red pepper powder and use a milder chili pepper, or skip the chili pepper altogether.
- Can I use a different type of meat instead of Spam?
- Yes, you can substitute Spam with other meats like bacon, ham, or even ground beef for a different flavor profile.
- How do I store leftovers?
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
- What can I serve with this stew?
- This stew pairs well with steamed rice, noodles, or even a simple salad on the side.
Conclusion:
This SpamTofu Stew is a wonderful example of how simple ingredients can come together to create a rich, comforting dish. The combination of Spam and tofu, along with the flavorful seasonings, results in a satisfying meal that is perfect for any day of the week. Enjoy the hearty flavors and warm up with this delicious stew!