This Smoky Garlic Cauliflower recipe is a delightful way to enjoy cauliflower with a burst of flavor from smoked paprika and garlic. Here’s a breakdown of the recipe along with additional information:
Ingredients:
- 700 g cauliflower, cut into florets
- Salt (to taste)
- 5 cloves of garlic, minced
- 1 tsp sweet smoked paprika
- Olive oil (for drizzling)
- Black pepper (to taste)
- Fresh parsley, chopped (for garnish)
Instructions:
- Boil the Cauliflower:
- Bring a large pot of salted water to a boil.
- Add the cauliflower florets and cook for 2 minutes.
- Drain and set aside.
- Prepare the Garlic:
- Mince the garlic cloves and set aside.
- Season the Cauliflower:
- Place the boiled cauliflower in a large bowl.
- Drizzle with olive oil.
- Add the minced garlic, sweet smoked paprika, salt, and black pepper.
- Toss to coat the cauliflower evenly with the seasonings.
- Serve:
- Transfer the seasoned cauliflower to a serving dish.
- Garnish with freshly chopped parsley.
- Serve immediately and enjoy your meal!
Serving Suggestions:
- Serve as a side dish with grilled meats or fish.
- Pair with a fresh green salad for a light and nutritious meal.
Cooking Tips:
- Do not overcook the cauliflower during boiling to maintain its crunch.
- Adjust the seasoning to your taste preference.
Nutritional Benefits:
- Cauliflower is low in calories and high in vitamins C and K.
- Garlic has numerous health benefits, including boosting the immune system.
- Olive oil provides healthy fats and antioxidants.
Dietary Information:
- Vegetarian: Yes
- Vegan: Yes
- Gluten-Free: Yes
- Nut-Free: Yes
Why You’ll Love This Recipe:
- This Smoky Garlic Cauliflower is easy to prepare and packed with flavor.
- The quick cooking time ensures that the cauliflower retains its crunch.
- The smoky and garlicky seasonings add a delicious depth of flavor.
Conclusion:
Enjoy the simple yet delightful flavors of this Smoky Garlic Cauliflower. Whether you’re looking for a healthy side dish or a light main course, this recipe is sure to satisfy. Bon appétit!