Savory Vegetable Cake Recipe

Today, we’re making a delicious and nutritious Savory Vegetable Cake. Packed with fresh vegetables, cheese, and a delightful yogurt-dill sauce, this dish is perfect for any meal of the day. It’s easy to prepare and incredibly satisfying. Let’s get started!

Preparation Time

• • • Preparation Time: 20 minutes
    • Cooking Time: 35 minutes

• Total Time: 55 minutes

Ingredients

For the Vegetable Cake:

• • • 2 zucchini, grated
  • 1 onion, chopped

• • • • 3 cloves garlic, minced
    • 3 celery stems, chopped
    • 7 mushrooms, sliced

• • • 300 grams frozen peas
    • Fresh parsley, chopped
    • Fresh green onions, chopped

• • • 150 grams cheese, grated
    • 6 tablespoons oatmeal
  • 3 eggs

• • Olive oil, for frying and cooking

• Salt and black pepper, to taste

For the Sauce:

• • • 2 tablespoons Greek yogurt

• Fresh dill, chopped
• Juice of 1/2 lemon

Directions

Preparing the Vegetables:

1. Fry the Vegetables:
   • • • Heat some olive oil in a large skillet over medium heat.
   • • • Add the chopped onion and garlic, and sauté for about 3 minutes until fragrant.
       • Add the chopped celery and mushrooms, and continue to fry for another 5 minutes until they begin to soften.
     • Stir in the frozen peas and cook until they are thawed and warmed through.
   • • Remove the skillet from heat and let the vegetables cool slightly.

Preparing the Vegetable Cake:

2. Mix the Ingredients:
   • • • In a large mixing bowl, combine the grated zucchini, fried vegetables, chopped parsley, and green onions.
   • • • Add the grated cheese, oatmeal, and eggs.
       • Season with salt and black pepper to taste.
       • Mix everything thoroughly until well combined.
3. Cook the Cake:
   • • • Heat a bit of olive oil in a large non-stick skillet over low heat.
     • Pour the vegetable mixture into the skillet, spreading it out evenly.
   • • Cook over low heat for 25 minutes, until the cake is set and golden on the bottom.

Preparing the Sauce:

4. Make the Sauce:
   • • • In a small bowl, combine the Greek yogurt, chopped dill, and lemon juice.
   • Mix well until smooth and set aside.

Finishing the Cake:

5. 5. Add the Cheese:
      • • • Sprinkle the remaining 150 grams of grated cheese over the top of the vegetable cake.
      • Cover the skillet and cook for another 10 minutes, until the cheese is melted and bubbly.

Serving:

6. Serve the Cake:
   • • Allow the vegetable cake to cool slightly before slicing.
   • • Serve with the prepared yogurt-dill sauce on the side.

Serving Suggestions

• • • This savory vegetable cake is perfect as a main dish or a side dish.

• Serve it with a fresh green salad or a light soup for a complete meal.

Cooking Tips

• • • Make sure to cook the cake over low heat to prevent burning and ensure even cooking.
    • You can add other vegetables like bell peppers or spinach for added flavor and nutrition.

Nutritional Benefits

• • This vegetable cake is packed with a variety of vegetables, providing essential vitamins and minerals.
  • Using Greek yogurt in the sauce adds protein and probiotics.

Dietary Information

• • This recipe can be made dairy-free by using a dairy-free cheese alternative and yogurt.

• • To make it gluten-free, ensure that the oatmeal and all other ingredients are certified gluten-free.

Storage Tips

• • • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
    • Reheat gently in the oven or microwave before serving.

Why You’ll Love This Recipe

• • • This savory vegetable cake is a healthy and tasty way to enjoy more vegetables.
    • It is versatile and can be customized with your favorite herbs and spices.
    • Perfect for meal prep, it makes a great grab-and-go snack or breakfast.

Conclusion

This delicious Savory Vegetable Cake is not only easy to prepare but also a wholesome and flavorful addition to any meal. The combination of fresh vegetables, creamy cheese, and a tangy yogurt-dill sauce makes it a delightful and satisfying dish. Enjoy this cake with your family and friends for a nutritious and tasty treat.