Savory Bacon and Swiss Crustless Quiche

This Savory Bacon and Swiss Crustless Quiche is a delicious and easy-to-make dish perfect for breakfast, brunch, or dinner. With crispy bacon, creamy Swiss cheese, and a rich custard-like filling, this quiche is both satisfying and flavorful. The Instant Pot simplifies the cooking process, making it convenient to prepare a gourmet meal with minimal effort.

Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Ingredients:

  • Bacon: 8 slices
  • Eggs: 4 large
  • Salt: ¼ teaspoon
  • Nutmeg: ¼ teaspoon
  • Heavy Whipping Cream: 1 ½ cups
  • Shredded Swiss Cheese: 1 cup (85g) + 1/3 cup (25g)
  • Pepper: To taste

Directions:

  • Cook the Bacon:
    • Preheat your Instant Pot by setting it to the sauté function. Add the bacon and cook until crispy. Remove the bacon and place it on a paper towel-lined plate. Once cool, crumble the bacon.
  • Prepare the Quiche Mixture:
    • In a medium bowl, whisk together the eggs, salt, nutmeg, and heavy whipping cream.
    • Add 1 cup of shredded Swiss cheese and the crumbled bacon to the egg mixture. Stir to combine. Season with pepper to taste.
  • Cook the Quiche:
    • Pour the mixture into a greased Instant Pot-safe dish.
    • Cover the dish with aluminum foil and place it on the trivet inside the Instant Pot. Add 1 cup of water to the pot.
    • Lock the lid, set the valve to sealing, and cook on high pressure for 25 minutes.
    • Once the cooking time is complete, perform a quick release. Carefully remove the dish from the Instant Pot.
  • Finish and Serve:
    • Let the quiche cool for a few minutes before slicing and serving.

Serving Suggestions:

  • Serve with a side salad for a light and refreshing meal.
  • Pair with roasted vegetables for a hearty and satisfying dish.
  • Enjoy warm or at room temperature.

Cooking Tips:

  • Ensure the bacon is fully crispy to add the best texture and flavor.
  • Use a greased Instant Pot-safe dish to prevent sticking.
  • Adjust the seasoning to your taste preference.

Nutritional Benefits:

  • High Protein: Bacon and eggs provide a good source of protein, supporting muscle health and satiety.
  • Rich in Calcium: Swiss cheese adds calcium for bone health.
  • Low-Carb and Gluten-Free: Ideal for those following a low-carb or gluten-free diet.

Dietary Information:

  • Gluten-Free: This recipe does not contain gluten.
  • Low-Carb: Suitable for low-carb diets.
  • Contains Dairy: Not suitable for dairy-free diets.

Nutritional Facts (per serving, assuming 4 servings):

  • Calories: 300 kcal
  • Protein: 18g
  • Fat: 24g
  • Carbohydrates: 3g
  • Sugar: 2g

Storage Tips:

  • Refrigerate: Store any leftover quiche in an airtight container in the refrigerator for up to 3 days.
  • Freeze: Freeze individual slices in a freezer-safe container for up to 2 months. Reheat in the microwave or oven before serving.
  • Reheat: Reheat in the microwave or oven until warmed through.

Why You’ll Love This Recipe:

  • Quick and Easy: The Instant Pot makes this quiche simple to prepare with minimal effort.
  • Delicious Flavor: The combination of crispy bacon and Swiss cheese creates a rich and satisfying flavor.
  • Diet-Friendly: Gluten-free and low in carbs, making it suitable for various dietary needs.
  • Versatile: Perfect for any meal of the day, whether for a special brunch or a quick dinner.

Conclusion:

The Savory Bacon and Swiss Crustless Quiche is a versatile and flavorful dish that stands out for its rich taste and easy preparation. The Instant Pot streamlines the cooking process, making it a convenient option for busy days. With its gluten-free and low-carb benefits, this quiche is a great choice for various dietary preferences. Whether enjoyed warm or at room temperature, it’s sure to be a hit with family and friends.

Frequently Asked Questions (FAQ):

  1. Can I use a different type of cheese?
    Yes, you can substitute with cheddar, mozzarella, or your favorite cheese.
  2. Can I make this quiche ahead of time?
    Yes, you can prepare it a day in advance and store it in the refrigerator until ready to serve.
  3. Can I use turkey bacon instead of regular bacon?
    Yes, turkey bacon can be used as a lower-fat alternative.
  4. What can I use instead of heavy cream?
    You can use half-and-half or whole milk, though the quiche may be less rich.
  5. How do I know when the quiche is done?
    The quiche is done when it is set in the center and a toothpick inserted comes out clean.
  6. Can I add vegetables to the quiche?
    Yes, you can add cooked vegetables like spinach or bell peppers for extra flavor and nutrition.
  7. What if I don’t have an Instant Pot?
    You can bake the quiche in a preheated oven at 350°F (175°C) for 40-45 minutes.
  8. Can I freeze leftovers?
    Yes, freeze individual slices in a freezer-safe container for up to 2 months.
  9. How should I reheat the quiche?
    Reheat in the microwave or oven until warmed through.
  10. Can I use a different type of meat?
    Yes, you can substitute with ham, sausage, or chicken if preferred.

Enjoy your delicious and easy-to-make quiche!