Sausage, Potato, and Kale Soup

This Sausage, Potato, and Kale Soup is the ultimate comfort food—a hearty and warming bowl perfect for cold days or whenever you need a cozy meal. With its combination of spicy Italian sausage, tender potatoes, and nutrient-rich kale in a creamy broth, this soup is satisfying and full of flavor. It brings together the savory taste of sausage with the mellow flavor of potatoes and the slight bitterness of kale, creating a well-balanced, delicious soup that’s both easy to make and sure to please.

Full Recipe:

Ingredients
  • 1 pound bulk Italian sausage: Adds a rich, savory flavor with a hint of spiciness.
  • 4 cups half-and-half: Provides a creamy base that complements the other ingredients.
  • 3 cups cubed potatoes: Starchy potatoes like Russets are ideal as they hold their shape and add texture to the soup.
  • 2 cups low-sodium chicken broth: Forms the flavorful base of the soup while keeping it from being too salty.
  • 2 cups whole milk: Adds extra creaminess without being too heavy.
  • 1 medium onion, chopped: Adds depth and sweetness to the soup.
  • ½ teaspoon dried oregano: Contributes a subtle, earthy flavor.
  • ½ teaspoon red pepper flakes, or more to taste: Adds a gentle heat; adjust according to your spice preference.
  • ½ teaspoon ground black pepper: For seasoning and a bit of spice.
  • 2 cups kale, torn into bite-sized pieces: Adds a fresh, slightly bitter taste and a healthy boost of nutrients.

Instructions

  1. Cook the Sausage:
    • In a large pot or Dutch oven, cook the bulk Italian sausage over medium heat. Break it apart with a spoon or spatula, cooking until it is browned and cooked through, about 6-8 minutes. Remove the sausage from the pot and set it aside, leaving some of the rendered fat in the pot.
  2. Sauté the Vegetables:
    • Add the chopped onion to the pot and sauté in the sausage fat over medium heat until the onion is softened and translucent, about 5 minutes. This step builds flavor by allowing the onions to absorb the sausage drippings.
  3. Prepare the Soup Base:
    • Add the cubed potatoes to the pot along with the dried oregano, red pepper flakes, and ground black pepper. Stir well to coat the potatoes in the seasonings.
    • Pour in the low-sodium chicken broth and bring the mixture to a boil. Reduce the heat to a simmer and cook until the potatoes are tender, about 10-12 minutes.
  4. Add the Dairy:
    • Once the potatoes are tender, add the half-and-half and whole milk to the pot. Stir to combine and allow the soup to heat gently. Be careful not to let it boil, as boiling can cause the dairy to curdle.
  5. Finish the Soup:
    • Return the cooked sausage to the pot and add the kale. Simmer for another 5-7 minutes, or until the kale is wilted and tender. Taste and adjust seasoning as needed, adding more salt, pepper, or red pepper flakes to suit your preference.
  6. Serve:
    • Ladle the soup into bowls and serve hot. This soup pairs wonderfully with crusty bread for dipping or a light side salad.

Cooking Tips

  • Choosing Sausage: For extra flavor, consider using hot Italian sausage if you like a spicier soup. If you prefer milder flavors, stick with sweet Italian sausage.
  • Potato Choice: Starchy potatoes like Russets are ideal because they break down slightly and thicken the soup. If you prefer firmer potatoes, use Yukon Gold or red potatoes.
  • Milk and Cream: Use whole milk for a richer soup. You can substitute with 2% milk for a lighter version.
  • Kale Preparation: Remove the tough stems from the kale before tearing it into bite-sized pieces. You can also use spinach or Swiss chard as a substitute for kale.
  • Adding More Flavor: For extra depth, add minced garlic along with the onion or a splash of white wine before adding the chicken broth.

Storage Tips

  • Refrigeration: Store leftover soup in an airtight container in the refrigerator for up to 3 days.
  • Freezing: You can freeze this soup in airtight containers for up to 2 months. Note that the dairy content may separate slightly upon reheating, so stir well and reheat gently on the stovetop.
  • Reheating: Reheat on the stove over medium heat, stirring occasionally until hot. If the soup has thickened too much in the refrigerator, add a little broth or milk to reach your desired consistency.

Nutritional Information (approximate per serving)

  • Calories: 300-350 kcal
  • Protein: 12-15 grams
  • Fat: 20-25 grams
  • Carbohydrates: 20-25 grams

Conclusion

This Sausage, Potato, and Kale Soup is a warm and hearty meal that combines the smoky, savory taste of Italian sausage with the creamy richness of potatoes and the fresh, slightly bitter bite of kale. It’s easy to prepare, full of flavor, and perfect for cozy evenings or family gatherings. The combination of creamy broth, tender potatoes, and well-seasoned sausage will make this dish a favorite for anyone who tries it.

Whether you serve it as a main course or a starter, this soup is sure to bring comfort and satisfaction to your table. Enjoy the delicious blend of flavors and warmth that this simple yet flavorful soup offers!