These savory Pumpkin and Cheese Patties are a delightful way to enjoy the flavors of fall. Packed with grated pumpkin, fresh herbs, and cheese, they’re perfect as a side dish, snack, or even a vegetarian main course. They’re quick, nutritious, and delicious!
Preparation Time:
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- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Total Time: 25-30 minutes
- Servings: 3-4
Ingredients
- Vegetables and Herbs:
- Pumpkin: 200g, grated
- Fresh Dill: 1 small bunch, finely chopped
- Green Onions: 1 small bunch, finely chopped
- Garlic: 1 clove, crushed
- Binders and Seasoning:
- Hard Cheese: 85g, grated (such as Parmesan or Cheddar)
- Egg: 1
- Whole Wheat Flour: 1 tablespoon
- Salt, Pepper, and Ground Coriander: To taste
- Oil: For frying
Directions
- Prepare the Ingredients:
- Peel and grate the pumpkin on a fine grater.
- Finely chop the dill and green onions, and crush the garlic.
- Combine the Mixture:
- In a large bowl, mix the grated pumpkin, dill, green onions, and garlic.
- Add the grated cheese, egg, and flour. Season with salt, pepper, and coriander to taste, then mix until fully combined.
- Form and Fry the Patties:
- Heat a bit of oil in a skillet over medium heat.
- With your hands, shape the mixture into small patties.
- Place the patties in the hot pan and fry for about 3-4 minutes on each side until golden brown. Flip, cover, and cook for another 3-4 minutes, until fully cooked and golden on both sides.
- Serve:
- Serve the patties warm with a dollop of sour cream or yogurt, or enjoy as a delicious snack or light meal.
Serving Suggestions
- Dipping Sauce: Serve with sour cream, Greek yogurt, or a yogurt-based dip.
- Fresh Salad: Pair with a fresh side salad for a balanced meal.
- Sprinkle of Herbs: Garnish with extra dill or green onions for a fresh touch.
- For Breakfast: Serve alongside eggs for a savory start to the day.
- With Cheese: Top with a sprinkle of extra grated cheese before serving.
Cooking Tips
- Grate Finely: Use a fine grater for the pumpkin to ensure a smooth texture.
- Squeeze Out Excess Water: Remove extra moisture from the grated pumpkin to keep patties from becoming soggy.
- Adjust Seasonings: Feel free to add more spices or herbs for extra flavor.
- Cover the Pan: Covering helps cook the patties evenly and keeps them tender.
- Cheese Options: Cheddar, mozzarella, or gouda work well for these patties.
Nutritional Benefits
- Pumpkin: High in vitamins A and C and fiber.
- Cheese: Adds protein and calcium.
- Herbs: Dill and green onions bring fresh flavor and antioxidants.
Dietary Information
- Vegetarian-Friendly
- Gluten-Free Option: Substitute with gluten-free flour.
- Contains Dairy and Eggs
Nutritional Facts (Per Serving, Approximate)
- Calories: 120
- Protein: 5g
- Carbohydrates: 8g
- Fat: 6g
- Fiber: 2g
Storage Tips
- Refrigerator: Store leftover patties in an airtight container in the fridge for up to 3 days.
- Freezing: Freeze in a single layer, then transfer to a freezer-safe bag for up to 2 months. Reheat in a skillet or oven.
Why You’ll Love This Recipe
- Seasonal and Nutritious: Great way to enjoy pumpkin and its health benefits.
- Quick and Easy: Simple steps make this recipe beginner-friendly.
- Versatile Dish: Works as a side, snack, or light main course.
- Customizable: Adjust seasonings, cheese, and herbs to your taste.
Conclusion
These Pumpkin and Cheese Patties are a warm, savory way to enjoy the season’s flavors. With a delicious blend of pumpkin, cheese, and fresh herbs, these patties make for a great snack or meal. Try them today, and let us know how they turn out!
Ingredients
Method
Preparation
- Prepare the Ingredients: Peel and grate the pumpkin on a fine grater.
- Finely chop the dill and green onions, and crush the garlic.
- Combine the Mixture: In a large bowl, mix the grated pumpkin, dill, green onions, and garlic.
- Add the grated cheese, egg, and flour. Season with salt, pepper, and coriander to taste, then mix until fully combined.
- Form and Fry the Patties: Heat a bit of oil in a skillet over medium heat.
- With your hands, shape the mixture into small patties.
- Place the patties in the hot pan and fry for about 3-4 minutes on each side until golden brown. Flip, cover, and cook for another 3-4 minutes, until fully cooked and golden on both sides.
- Serve: Serve the patties warm with a dollop of sour cream or yogurt, or enjoy as a delicious snack or light meal.