These Cheesy Crispy Zucchini Rounds offer a delightful mix of savory cheese and the natural sweetness of zucchini, all wrapped up in a crispy, golden coating. They’re incredibly easy to whip up and perfect for those who want a quick, satisfying snack.
Whether you’re hosting a party or just need a quick side dish for dinner, these zucchini rounds are a versatile choice. Serve them fresh out of the pan for the best texture and pair them with your favorite dips to enhance their flavor. This dish not only satisfies your taste buds but also adds a touch of gourmet to everyday dining.
Full Recipe:
Ingredients:
- 2 medium zucchinis, sliced into rounds
- 150g cheese, grated (mozzarella or cheddar recommended)
- 300g all-purpose flour
- 2 eggs
- Salt and pepper, to taste
- Vegetable or canola oil, for frying
Directions:
- Prepare the Batter: In a large mixing bowl, beat the eggs lightly. Add grated cheese, salt, and pepper. Mix well. Gradually incorporate the flour, stirring until smooth. Adjust the batter’s consistency with water or milk if needed.
- Prepare the Zucchini: Wash and slice the zucchinis into 1/4 inch thick rounds. Pat dry with paper towels.
- Heat the Oil: Pour enough oil to cover the bottom of a frying pan and heat over medium.
- Cook the Zucchini: Dip zucchini rounds in batter, ensuring full coverage. Fry in hot oil for 2-3 minutes each side until golden and crispy. Cook in batches to maintain oil temperature.
- Drain and Serve: Transfer fried zucchinis to a plate lined with paper towels. Serve warm, ideally with dips like marinara sauce, ranch dressing, or yogurt dip.
Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
Kcal: 220 per serving | Servings: 4
Why You’ll Love Cheesy Crispy Zucchini Rounds
Health Benefits: Zucchini is a low-calorie vegetable rich in vitamins and minerals, including vitamin A, magnesium, and potassium. It’s also high in antioxidants which can benefit your eyes, skin, and heart. When paired with a good source of protein like cheese, it offers a balanced snack or side dish.
Versatility: This recipe can be adapted to suit various dietary preferences. For those looking for a gluten-free option, substitute all-purpose flour with almond flour or another gluten-free flour blend. Vegans can enjoy this dish by using plant-based cheese and an egg substitute.
Perfect for Any Occasion: Whether it’s a family dinner, a casual get-together with friends, or a festive party, these zucchini rounds are perfect. They can be served as an appetizer, a side dish, or even a fun addition to your brunch spread.
How to Serve and Enjoy
Serving Suggestions: These zucchini rounds are best served warm and crispy right out of the fryer. They pair excellently with a variety of dips such as spicy marinara for a kick, cool ranch to balance the cheesy flavor, or a tangy yogurt dip for a lighter touch.
Storage Tips: If you have leftovers, they can be stored in an airtight container in the refrigerator for up to two days. Reheat them in an oven or a toaster oven to bring back their crispy texture. Avoid microwaving as it can make them soggy.
Making Ahead: You can prepare the batter in advance and keep it refrigerated until ready to use. The zucchini can also be sliced ahead of time and stored in the fridge, making the frying process quick and easy when it’s time to cook.
Nutritional Information Breakdown
Each serving of these Cheesy Crispy Zucchini Rounds is not just delicious but also contains valuable nutrients. Here’s a breakdown of what you can expect per serving:
- Calories: Approximately 220 kcal
- Protein: 8 grams
- Carbohydrates: 28 grams
- Fats: 9 grams
- Fiber: 2 grams
This snack is a great way to incorporate more vegetables into your diet while still enjoying something cheesy and crispy. With each bite, you get a burst of flavors and a variety of textures that make eating healthy a delightful experience.
