These Cheese-Stuffed Red Peppers are a delightful combination of creamy feta, gooey gruyere, and fresh herbs, all packed into tender roasted red peppers. This flavorful and visually stunning dish works perfectly as an appetizer, side, or light main course. With a touch of balsamic vinegar cream and fresh parsley, it’s as elegant as it is delicious.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Ingredients
- Red Peppers: 5
- Greek Feta Cheese: 400 g (14 oz), crumbled
- Gruyere Cheese: 70 g (2.5 oz), grated
- Yogurt: 200 g (7 oz)
- Tomato: 1 medium, finely chopped
- Garlic: 1 clove, minced
- Pepper: To taste
- Spearmint Leaves: 4-5, chopped
- Parsley: Chopped (plus extra for garnish)
- Oregano: 1 teaspoon
- Olive Oil: For drizzling
- Balsamic Vinegar Cream: For drizzling
Directions
Step 1: Prepare the Red Peppers
- Preheat the oven to 180°C (350°F).
- Cut the tops off the red peppers and remove the seeds and membranes, keeping the peppers intact.
Step 2: Make the Cheese Filling
- In a mixing bowl, combine crumbled feta cheese and grated gruyere cheese.
- Add yogurt, finely chopped tomato, minced garlic, pepper, chopped spearmint, parsley, and oregano.
- Mix well until all ingredients are thoroughly combined.
Step 3: Stuff and Bake the Peppers
- Stuff each prepared red pepper with the cheese mixture, pressing down gently to ensure they’re well-filled.
- Place the stuffed peppers upright in a baking dish.
- Drizzle olive oil over the peppers.
Step 4: Bake
- Bake in the preheated oven for 30-40 minutes, or until the peppers are tender and slightly charred on the edges.
Step 5: Serve
- Remove from the oven and let cool slightly.
- Drizzle with balsamic vinegar cream and garnish with extra chopped parsley.
Serving Suggestions
- Serve warm as a starter or side dish with crusty bread or pita.
- Pair with a fresh green salad for a light, flavorful meal.
- Add as a side to grilled chicken, fish, or lamb for a Mediterranean-inspired dinner.
Cooking Tips
- Choose firm, evenly-sized red peppers to ensure even cooking.
- For extra flavor, roast the peppers briefly before stuffing.
- Customize the filling by adding diced olives or sun-dried tomatoes.
Nutritional Benefits
- Red Peppers: High in vitamins A and C, supporting immune health.
- Feta Cheese: Provides calcium and protein.
- Yogurt: Adds creaminess and probiotics for gut health.
Dietary Information
- Vegetarian-friendly.
- Gluten-free.
Nutritional Facts (per stuffed pepper, approximate)
- Calories: 250
- Protein: 12g
- Fat: 18g
- Carbohydrates: 9g
- Fiber: 2g
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
- A Mediterranean-inspired dish bursting with flavor.
- Easy to prepare with wholesome, fresh ingredients.
- Versatile as an appetizer, side dish, or light meal.
- Perfectly creamy, cheesy filling with a hint of freshness from the herbs.
Conclusion
These Cheese-Stuffed Red Peppers are a delicious and visually appealing dish that will impress your guests or elevate a family dinner. With their creamy, herb-infused filling and roasted pepper shells, they’re a delightful mix of textures and flavors. Try this recipe today and bring a touch of Mediterranean flair to your table!
Frequently Asked Questions
- Can I use a different type of cheese?
Yes, try ricotta, goat cheese, or a combination of cheeses for variety. - Can I make these in advance?
Yes, prepare and stuff the peppers ahead of time, then bake just before serving. - Can I use another type of pepper?
Yellow or orange bell peppers work well and provide a slightly different flavor. - What can I use instead of balsamic vinegar cream?
Drizzle with olive oil and a squeeze of lemon juice for a fresh alternative. - How do I ensure the peppers don’t tip over in the dish?
Choose peppers with flat bottoms or slice a small piece off the bottom to stabilize them. - Can I add protein to the filling?
Yes, cooked ground beef, turkey, or quinoa can be mixed into the filling. - What herbs can I substitute for spearmint?
Basil, dill, or cilantro are great substitutes depending on your preference. - How do I store leftovers?
Refrigerate in an airtight container and reheat in the oven or microwave. - Can I freeze the stuffed peppers?
Freezing is not recommended as the texture of the peppers and filling may change. - What can I serve with these peppers?
Pair with rice, couscous, or roasted potatoes for a heartier meal.