Cabbage and Mushroom Veggie Patties

These delicious veggie patties with cabbage and mushrooms are perfect for lunch or dinner. They’re packed with flavor, easy to make, and a great way to enjoy your vegetables.

Preparation Time:

  • Prep time: 20 minutes
  • Cook time: 20 minutes
  • Total time: 40 minutes

Ingredients:

  • 1 white cabbage, cut into wedges or slices
  • Salt (for boiling water and to taste)
  • 1 onion, chopped
  • 100g (10 oz) mushrooms, finely chopped
  • 3 tbsp semolina or fine corn meal
  • 3 tbsp chickpea crumbs or bread crumbs
  • Black pepper to taste
  • Fresh dill, chopped
  • Olive oil (for frying)

Instructions:

  1. Prepare the Cabbage:
    • Bring a large pot of salted water to a boil.
    • Add the cabbage wedges or slices and simmer for 3-5 minutes until tender.
    • Drain the water and let the cabbage cool.
    • Mash the cooked cabbage with a hand blender until smooth.
    • Transfer the mashed cabbage to a mesh bag or sieve and squeeze out the excess liquid.
  2. Prepare the Mushroom and Onion Mixture:
    • In a greased frying pan, sauté the chopped onion until translucent.
    • Add the finely chopped mushrooms to the pan and fry for about 3-5 minutes until they are tender and the liquid has evaporated.
  3. Combine Ingredients:
    • In a large bowl, combine the mashed cabbage with the mushroom and onion mixture.
    • Add 3 tbsp of semolina or fine corn meal, 3 tbsp of chickpea crumbs or bread crumbs, salt to taste, black pepper, and chopped fresh dill. Mix well.
    • Transfer the mixture to the fridge and let it chill for 10 minutes.
  4. Form the Patties:
    • Roll the mixture into balls and gently flatten them into patties.
  5. Cook the Patties:
    • Heat a lightly greased frying pan over medium heat.
    • Place the patties in the pan and cover with a lid.
    • Fry for about 3-5 minutes until the bottom is golden brown.
    • Flip the patties and fry for another 3-5 minutes until both sides are golden brown.
  6. Serve:
    • Enjoy these delicious veggie patties with cabbage for lunch or dinner! 💕

Serving Suggestions:

  • Serve the patties with a side of salad or steamed vegetables.
  • They pair well with a tangy yogurt or sour cream dipping sauce.

Cooking Tips:

  • Make sure to squeeze out as much liquid as possible from the mashed cabbage to ensure the patties hold together well.
  • Adjust the seasoning to your taste preference.

Nutritional Benefits:

  • These patties are rich in fiber and vitamins from the cabbage and mushrooms.
  • The chickpea crumbs add a good source of protein.

Dietary Information:

  • This recipe is vegetarian and can be made vegan by using plant-based oil and crumbs.

Storage:

Why You’ll Love This Recipe:

  • It’s a tasty and healthy way to enjoy vegetables.
  • The patties are easy to make and versatile.
  • Perfect for a quick and nutritious meal.

Conclusion:

Enjoy these flavorful and satisfying cabbage and mushroom veggie patties. They’re perfect for any meal and sure to be a hit with family and friends. Bon appetit!