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Ingredients:
For the Cabbage:
- 300g cabbage, thinly sliced
- Juice of 1/2 lemon
- 1 tablespoon wine vinegar
- 1 teaspoon brown sugar
- Salt, to taste
- Black pepper, to taste
- Oil for frying
For the Eggs and Vegetables:
- 4 eggs
- 1 onion, sliced
- Sweet peppers, sliced
- 1 tomato, chopped
- Salt, to taste
- Black pepper, to taste
- Paprika, to taste
- Sesame seeds, for garnish
- 50g cheese, grated
Directions:
- Prepare the Cabbage:
- In a large skillet, heat some oil over medium heat.
- Add the sliced cabbage and sauté until it starts to soften, about 5-7 minutes.
- Mix in the lemon juice, wine vinegar, and brown sugar. Season with salt and pepper.
- Continue to cook until the cabbage is tender and slightly caramelized, about 5 more minutes. Remove from the skillet and set aside.
- Cook the Vegetables:
- In the same skillet, add a little more oil and heat over medium heat.
- Add the sliced onion and sweet peppers, sautéing until they begin to soften and brown, about 5 minutes.
- Stir in the chopped tomato and cook for an additional 2-3 minutes until the tomato begins to break down.
- Season with salt, pepper, and paprika.
- Add the Eggs:
- Make four wells in the vegetable mixture and crack an egg into each well.
- Cover the skillet with a lid and let the eggs cook until the whites are set but the yolks are still runny, about 4-5 minutes, depending on your preference.
- Finish the Dish:
- Sprinkle grated cheese and sesame seeds over the top of the eggs and vegetables.
- Let the cheese melt slightly under the lid for about a minute.
- Serve:
- Spoon some of the sautéed cabbage onto each plate, then top with the eggs and vegetable mixture.
- Serve immediately for a warm, hearty breakfast.
Serving Suggestions:
- Pair with a slice of crusty bread or toast for a complete meal.
- Serve with a side of fresh fruit for a balanced breakfast.
- Enjoy with a cup of hot coffee or tea.
Cooking Tips:
- Adjust the seasoning to taste and experiment with different spices like cumin or chili flakes for extra flavor.
- Use a mix of colored bell peppers for a vibrant and visually appealing dish.
- For a creamier texture, add a splash of milk or cream to the eggs before cooking.
Nutritional Benefits:
- High in protein from the eggs and cheese.
- Rich in vitamins and fiber from the fresh vegetables.
- Low in carbohydrates, making it a great option for a balanced breakfast.
Dietary Information:
- Vegetarian: This recipe is suitable for vegetarians.
- Gluten-Free: Ensure all ingredients used are gluten-free.
- Low-Carb: This recipe is low in carbohydrates, perfect for a low-carb diet.
Why You’ll Love This Recipe:
- Quick and easy to prepare.
- Versatile and customizable to your taste.
- Packed with nutritious ingredients.
- Perfect for a hearty and satisfying breakfast.
Conclusion:
This Cabbage and Eggs Breakfast Skillet is a delightful and nutritious way to start your day. With its combination of fresh vegetables, rich eggs, and flavorful seasonings, it’s a versatile dish that can be enjoyed any day of the week. Customize it with your favorite ingredients and enjoy a warm, hearty breakfast that’s both delicious and nutritious. Bon appétit!