Carrot and Oat Breakfast Pancakes

These carrot and oat breakfast pancakes are not only filling but also bring a wonderful mix of savory flavors and beneficial nutrients, making them a great start to your morning. Enjoy!

Ingredients:

  • 1 large carrot, grated
  • 1 egg
  • 0.5 tsp Italian herbs (or your favorite spices)
  • 0.5 tsp salt
  • 2-3 tbsp small oat flakes (can be ground into flour for a smoother texture)
  • 30g hard mozzarella cheese, grated (or any hard cheese of your choice)
  • Chives, finely chopped
  • Frying oil

Directions:

  1. Prepare the Pancake Mixture:
    • In a mixing bowl, combine the grated carrot, egg, Italian herbs, salt, and oat flakes. If you prefer a finer texture, grind the oat flakes into flour before adding them.
    • Mix well until all ingredients are thoroughly combined.
  2. Add Cheese and Chives:
    • Stir in the grated cheese and a generous amount of chopped chives into the mixture. Mix until everything is evenly distributed.
  3. Cook the Pancakes:
    • Heat a little oil in a non-stick frying pan over medium heat.
    • Once hot, spoon the carrot mixture into the pan, forming small pancakes. Flatten them slightly with the back of your spoon to ensure even cooking.
    • Fry for about 3-4 minutes on each side, or until the pancakes are golden brown and the cheese is melted.
  4. Serve:
    • Serve the pancakes hot, either on their own or with a side of your favorite breakfast accompaniments like yogurt or a light salad.

Serving Suggestions:

  • Enjoy with a dollop of Greek yogurt or sour cream.
  • Pair with a side of fresh fruit or a light salad.
  • Serve with a drizzle of honey or maple syrup for a sweet-savory twist.

Cooking Tips:

  • For extra flavor, add a pinch of garlic powder or paprika to the mixture.
  • Ensure the oil is hot before adding the pancake mixture to prevent sticking.
  • Use a non-stick pan for easier cooking and cleanup.

Nutritional Benefits:

  • Carrots provide a good source of vitamins A and K.
  • Oats are high in fiber and help keep you full longer.
  • Eggs offer protein and essential amino acids.

Dietary Information:

  • Vegetarian: This recipe is suitable for vegetarians.
  • Can be made gluten-free by using certified gluten-free oats.
  • Low-carb: Substitute oats with almond flour for a lower carb option.

Why You’ll Love This Recipe:

  • Quick and easy to prepare.
  • Versatile and customizable with your favorite ingredients.
  • Nutritious and satisfying breakfast option.
  • Perfect for meal prep and quick morning meals.

Conclusion:

These Carrot and Oat Breakfast Pancakes are a delicious and nutritious way to start your day. With their savory flavors and wholesome ingredients, they make a satisfying breakfast that will keep you energized. Customize them with your favorite herbs and spices for a personal touch. Enjoy this easy and delightful recipe to kick off your mornings right. Bon appétit!