These carrot and oat breakfast pancakes are not only filling but also bring a wonderful mix of savory flavors and beneficial nutrients, making them a great start to your morning. Enjoy!
Ingredients:
- 1 large carrot, grated
- 1 egg
- 0.5 tsp Italian herbs (or your favorite spices)
- 0.5 tsp salt
- 2-3 tbsp small oat flakes (can be ground into flour for a smoother texture)
- 30g hard mozzarella cheese, grated (or any hard cheese of your choice)
- Chives, finely chopped
- Frying oil
Directions:
- Prepare the Pancake Mixture:
- In a mixing bowl, combine the grated carrot, egg, Italian herbs, salt, and oat flakes. If you prefer a finer texture, grind the oat flakes into flour before adding them.
- Mix well until all ingredients are thoroughly combined.
- Add Cheese and Chives:
- Stir in the grated cheese and a generous amount of chopped chives into the mixture. Mix until everything is evenly distributed.
- Cook the Pancakes:
- Heat a little oil in a non-stick frying pan over medium heat.
- Once hot, spoon the carrot mixture into the pan, forming small pancakes. Flatten them slightly with the back of your spoon to ensure even cooking.
- Fry for about 3-4 minutes on each side, or until the pancakes are golden brown and the cheese is melted.
- Serve:
- Serve the pancakes hot, either on their own or with a side of your favorite breakfast accompaniments like yogurt or a light salad.
Serving Suggestions:
- Enjoy with a dollop of Greek yogurt or sour cream.
- Pair with a side of fresh fruit or a light salad.
- Serve with a drizzle of honey or maple syrup for a sweet-savory twist.
Cooking Tips:
- For extra flavor, add a pinch of garlic powder or paprika to the mixture.
- Ensure the oil is hot before adding the pancake mixture to prevent sticking.
- Use a non-stick pan for easier cooking and cleanup.
Nutritional Benefits:
- Carrots provide a good source of vitamins A and K.
- Oats are high in fiber and help keep you full longer.
- Eggs offer protein and essential amino acids.
Dietary Information:
- Vegetarian: This recipe is suitable for vegetarians.
- Can be made gluten-free by using certified gluten-free oats.
- Low-carb: Substitute oats with almond flour for a lower carb option.
Why You’ll Love This Recipe:
- Quick and easy to prepare.
- Versatile and customizable with your favorite ingredients.
- Nutritious and satisfying breakfast option.
- Perfect for meal prep and quick morning meals.
Conclusion:
These Carrot and Oat Breakfast Pancakes are a delicious and nutritious way to start your day. With their savory flavors and wholesome ingredients, they make a satisfying breakfast that will keep you energized. Customize them with your favorite herbs and spices for a personal touch. Enjoy this easy and delightful recipe to kick off your mornings right. Bon appétit!