Ingredients

• 1 cup almond flour
• 2 large eggs
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 2 tablespoons olive oil
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/2 teaspoon dried oregano (optional)
• 1/2 teaspoon dried basil (optional)
• Butter or olive oil for brushing (optional)
• Fresh parsley, chopped (optional, for garnish)

Directions

1. Preheat the Oven:
   • Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper or lightly grease a loaf pan, depending on your preferred shape for the bread.
2. Mix the Dry Ingredients:
   • In a large mixing bowl, combine the almond flour, baking powder, salt, dried oregano, and dried basil (if using). Stir well to ensure all the dry ingredients are evenly distributed.
3. Prepare the Wet Ingredients:
   • In a separate bowl, whisk together the eggs, minced garlic, olive oil, and grated Parmesan cheese until well combined.
4. Combine Wet and Dry Ingredients:
   • Pour the wet ingredients into the bowl with the dry ingredients. Mix until a thick batter forms. The batter should be thick but spreadable.
5. Shape the Dough:
   • For a loaf, pour the batter into the prepared loaf pan and spread it evenly. For flatbread, spread the batter onto the prepared baking sheet, shaping it into a rectangle or circle.
6. Bake:
   • Place the bread in the preheated oven and bake for 18-20 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.
7. Optional Toppings:
   • If desired, brush the top of the warm bread with melted butter or olive oil. Sprinkle with chopped fresh parsley for added flavor and a burst of color.
8. Cool and Serve:
   • Allow the bread to cool for a few minutes before slicing. Serve warm or at room temperature, on its own or with your favorite toppings.

Cooking Tips

• Almond Flour: Make sure to use finely ground almond flour for the best texture.
• Herbs: Feel free to customize the bread with your favorite herbs, such as rosemary or thyme.
• Shape: This recipe can be made into a loaf, flatbread, or even small rolls, depending on your preference.

Nutritional Benefits

• Almond Flour: High in protein, healthy fats, and low in carbohydrates, making it a great option for low-carb diets.
• Garlic: Adds flavor and is known for its immune-boosting properties.
• Parmesan Cheese: Provides a rich flavor and is a good source of calcium and protein.

Dietary Information

• This recipe is gluten-free, low-carb, and keto-friendly.
• It can be made dairy-free by omitting the Parmesan cheese and using a dairy-free alternative.

Nutritional Facts (per serving, based on 8 servings)

• Calories: Approximately 150 kcal
• Protein: 7 grams
• Carbohydrates: 3 grams
• Fat: 12 grams
• Fiber: 2 grams

Storage

• Refrigeration: Store leftover bread in an airtight container in the refrigerator for up to 5 days.
• Freezing: This bread can be frozen for up to 3 months. Thaw at room temperature or reheat in the oven before serving.

Why You’ll Love This Recipe

• Low-Carb and Keto-Friendly: Perfect for those following a low-carb or keto diet.
• Easy to Make: With simple ingredients and quick preparation, this recipe is great for any level of cook.
• Versatile: Enjoy this bread as a side dish, for sandwiches, or even as a base for pizza.

Conclusion

This Almond Flour Garlic Parmesan Bread is a delicious and healthy alternative to traditional bread. With its rich flavor and soft texture, it’s perfect for anyone looking for a low-carb, gluten-free option. Whether you enjoy it fresh from the oven or as a snack throughout the week, this bread is sure to become a staple in your kitchen. Try it out and savor the delicious taste of homemade bread that’s both healthy and satisfying!

Frequently Asked Questions

1. Can I use a different type of flour?
   • Coconut flour or a gluten-free flour blend can be used, but adjustments to liquid ratios may be needed.
2. Is this bread suitable for freezing?
   • Yes, it freezes well. Just thaw and reheat before serving.
3. Can I add other ingredients to the bread?
   • Absolutely! Add-ins like chopped olives, sun-dried tomatoes, or additional cheeses can enhance the flavor.
4. How do I store the bread?
   • Store in an airtight container in the refrigerator for up to 5 days.
5. Can I make this bread dairy-free?
   • Yes, substitute the Parmesan cheese with a dairy-free alternative or omit it entirely.
6. What can I serve with this bread?
   • This bread pairs well with soups, salads, or as a side for main dishes like pasta or grilled meats.
7. How do I ensure the bread is fully cooked?
   • Insert a toothpick into the center of the bread; it should come out clean when the bread is done.
8. Can I use this recipe to make rolls?
   • Yes, shape the dough into small rolls and adjust the baking time accordingly.
9. Can I make this recipe vegan?
   • To make it vegan, replace the eggs with flax eggs and use a dairy-free cheese substitute.
10. How can I make the bread more flavorful?
    • Increase the amount of garlic, add more herbs, or experiment with different spices like paprika or cumin.