This cheddar cauliflower soup is a deliciously creamy and comforting dish that’s perfect for any time of the year. Combining tender cauliflower florets, shredded carrots, and leeks with a rich and cheesy broth, this soup is both hearty and satisfying. The addition of cheddar cheese and a touch of hot pepper sauce (if desired) adds a flavorful kick that takes this soup to the next level. It’s a wonderful option for a cozy dinner or a light lunch.
Preparation Time
- Total Preparation Time: 40 minutes
- Active Preparation Time: 15 minutes
- Cooking Time: 25 minutes
Full Recipe:
Ingredients
- 1 medium head of cauliflower, broken into florets
- 1 medium carrot, shredded
- 1/4 cup chopped celery
- 1 medium leek, cleaned and chopped
- 2-1/2 cups water
- 2 teaspoons chicken bouillon granules or 1 vegetable bouillon cube
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 cups 2% milk
- 1 cup shredded cheddar cheese
- 1/2 to 1 teaspoon hot pepper sauce (optional)
Directions
- Prepare the Vegetables:
- Clean and chop the cauliflower into florets. Shred the carrot, chop the celery, and clean and chop the leek.
- Cook the Vegetables:
- In a large pot, combine the cauliflower florets, shredded carrot, chopped celery, and chopped leek. Add 2-1/2 cups of water and the chicken bouillon granules or vegetable bouillon cube.
- Bring the mixture to a boil over medium-high heat. Reduce the heat, cover, and let it simmer for about 10-12 minutes, or until the vegetables are tender.
- Prepare the Creamy Base:
- In a separate saucepan, melt the butter over medium heat. Stir in the flour, salt, and pepper until smooth. Cook for 1-2 minutes, stirring constantly, to form a roux.
- Gradually whisk in the milk. Continue to cook and stir until the mixture thickens and begins to bubble, about 3-5 minutes.
- Combine and Add Cheese:
- Slowly add the thickened milk mixture to the pot with the cooked vegetables, stirring constantly to combine.
- Stir in the shredded cheddar cheese until it’s fully melted and the soup is smooth.
- Add Heat (Optional):
- If you like a bit of spice, stir in 1/2 to 1 teaspoon of hot pepper sauce, according to your taste.
- Serve:
- Ladle the soup into bowls and serve hot. Garnish with additional shredded cheese, chopped parsley, or croutons if desired.
Cooking Tips
- Cauliflower: Ensure the cauliflower is cooked until tender for the smoothest texture.
- Blending: For a smoother soup, you can partially blend the soup with an immersion blender before adding the cheese.
- Cheese: Use sharp cheddar for a stronger flavor, or experiment with other cheeses like Gouda or Swiss.
Nutritional Benefits
- Cauliflower: Low in calories and rich in vitamins C and K, cauliflower is a great addition to a healthy diet.
- Leeks: Provide a mild onion flavor and are a good source of vitamins A, C, and K.
- Cheddar Cheese: Adds flavor and a good source of calcium and protein.
Dietary Information
- This recipe is vegetarian if using a vegetable bouillon cube.
- It can be made gluten-free by using a gluten-free flour blend for the roux.
Nutritional Facts (per serving, based on 6 servings)
- Calories: Approximately 210 kcal
- Protein: 10 grams
- Carbohydrates: 15 grams
- Fat: 12 grams
- Fiber: 2 grams
Storage
- Refrigeration: Store leftover soup in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat gently on the stove over medium heat, stirring occasionally, until warmed through.
Why You’ll Love This Recipe
- Creamy and Comforting: The rich and cheesy broth, combined with tender vegetables, makes for a delicious and comforting meal.
- Easy to Make: Simple ingredients and straightforward steps make this recipe accessible for cooks of all levels.
- Versatile: Great as a main course or a starter, and easy to customize with your favorite vegetables or spices.
Conclusion
This cheddar cauliflower soup is a perfect blend of creamy, cheesy goodness and nutritious vegetables. It’s a warm, comforting dish that’s easy to make and sure to satisfy. Whether you’re serving it for a cozy family dinner or a light lunch, this soup is bound to become a favorite in your recipe collection. Enjoy the rich flavors and creamy texture of this delightful soup!
Frequently Asked Questions
- Can I use other types of cheese?
- Yes, you can substitute cheddar with other cheeses like Gouda, Swiss, or Monterey Jack.
- How can I make the soup thicker?
- To thicken the soup, you can add more flour to the roux or reduce the amount of liquid slightly.
- Is it possible to make this soup dairy-free?
- Yes, use a plant-based butter, milk, and cheese alternative to make the soup dairy-free.
- Can I add other vegetables?
- Absolutely! Broccoli, potatoes, or spinach would make great additions.
- Can I make this soup ahead of time?
- Yes, the soup can be made ahead and reheated when ready to serve.
- What can I serve with this soup?
- Serve with crusty bread, a side salad, or grilled cheese for a complete meal.
- Can I blend the soup for a smoother texture?
- Yes, you can blend the soup partially or fully for a smoother consistency.
- How do I store leftovers?
- Store in an airtight container in the refrigerator for up to 3 days.
- Is this soup suitable for freezing?
- It’s best enjoyed fresh, but you can freeze it for up to 2 months. Reheat gently on the stove.
- How can I reduce the fat content?
- Use a low-fat milk and reduced-fat cheese to lower the fat content of the soup.