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Savory Morning Quiche without Crust finished dish

Savory Morning Quiche without Crust

Recipe card for Savory Morning Quiche without Crust.
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Course: Main Course
Ingredients Method

Ingredients
  

Ingredients
  • 1/2 cup (75g) red bell pepper, finely chopped
  • 1/2 cup (50g) green onions, finely chopped
  • 1/2 cup (75g) sweet potato, grated
  • 1 cup (100g) cheddar cheese, grated
  • 5 eggs
  • 1 cup (225g) cottage cheese
  • 1/2 cup (120ml) milk
  • 1 tsp mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp ground nutmeg
  • 1/4 cup (25g) ground oats, or oat flour

Method
 

Preparation
  1. Preheat your oven to 180°C (350°F) and lightly grease a 9-inch pie dish.
  2. In a large bowl, whisk together the eggs, cottage cheese, milk, mustard, salt, black pepper, and nutmeg until well combined.
  3. Stir in the grated sweet potato, chopped red bell pepper, green onions, and grated cheddar cheese.
  4. Gently fold in the ground oats or oat flour to help bind the mixture.
  5. Pour the mixture into the prepared pie dish, spreading it out evenly.
  6. Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and lightly golden on top.
  7. Allow the quiche to cool for a few minutes before slicing and serving.

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