Go Back
Oatmeal Apple Banana Bars Recipe finished dish

Oatmeal Apple Banana Bars Recipe

Recipe card for Oatmeal Apple Banana Bars Recipe.
Print Recipe Pin Recipe
Course: Dessert
Ingredients Method

Ingredients
  

Ingredients
  • Oatmeal: 100 g ~1 cup
  • Apple: 1, diced
  • Banana: 1, mashed
  • Cinnamon: 1 teaspoon
  • Oil: 2 tablespoons of your favorite oil e.g., coconut or olive oil
  • Nuts: 40 g (1/4 cup), chopped optional

Method
 

Preparation
  1. Preheat Oven: Preheat your oven to 180°C (360°F). Line a baking dish with parchment paper or lightly grease it.
  2. Blend Apple and Banana: In a blender, combine the diced apple and mashed banana until smooth.
  3. Mix Ingredients: In a large bowl, mix together the oatmeal, blended apple-banana mixture, cinnamon, oil, and chopped nuts (if using). Stir until everything is well combined.
  4. Bake: Spread the mixture evenly into the prepared baking dish. Bake in the preheated oven for 30 minutes, or until the edges are golden and the bars are firm.
  5. Cool and Cut: Let the bars cool in the dish for about 10 minutes before cutting them into bars.
  6. Enjoy: Serve and enjoy your healthy, sugar-free, and flour-free dessert!

Tried this recipe?

Let us know how it was!