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Delicate Broccoli Cauliflower Egg Casserole finished dish

Delicate Broccoli Cauliflower Egg Casserole

Recipe card for Delicate Broccoli Cauliflower Egg Casserole.
Course: Breakfast

Ingredients
  

Ingredients
  • 400g broccoli florets
  • 400g cauliflower florets
  • 400ml heavy cream 20%
  • 5 eggs 250g
  • 100g cherry tomatoes
  • 150g cheese
  • 10g butter for greasing the form
  • Salt and spices nutmeg, red chili flakes, black pepper, basil, paprika

Method
 

Preparation
  1. Prepare the Vegetables: Cut the broccoli and cauliflower into florets, trimming stems and stalks. Place in a bowl and rinse thoroughly under running water.
  2. Blanch the Vegetables: Fill a pot halfway with water, add salt, and bring to a boil.
  3. Add the vegetables to the boiling water and blanch for 1-2 minutes until tender and crisp. Do not overcook, as they may become soggy.
  4. Drain the water and return the vegetables to the bowl.
  5. Season the Vegetables: Add a pinch of salt and a spice mix (nutmeg, red chili flakes, black pepper, basil) to the vegetables. Gently toss to coat the veggies with the spices.
  6. Prepare the Creamy Egg Mixture: In another bowl, whisk together the eggs, salt, spices (nutmeg, black pepper, basil, paprika), and heavy cream.
  7. Assemble the Casserole: Grease a baking dish with butter.
  8. Pour the spiced vegetables into the dish, spreading them out evenly.
  9. Pour the creamy egg mixture evenly over the vegetables.
  10. Add cherry tomatoes (optional).
  11. Grate cheese over the top of the casserole.
  12. Bake: Preheat the oven to 180°C.
  13. Bake for approximately 35 minutes, or until the top is golden brown.

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