This Vegetable Potato Casserole is a comforting, cheesy dish that’s bursting with flavor and packed with hearty vegetables. It’s perfect as a main course or a side dish and works well for family meals or casual gatherings.
Preparation Time
- Prep Time: 20 minutes
- Cooking Time: 35 minutes
- Total Time: 55 minutes
Ingredients
- 3 large potatoes, peeled and sliced
- 1 onion, chopped
- 1 carrot, grated
- 1 bell pepper, thinly sliced
- 2 tomatoes, thinly sliced
- 2 eggs
- ½ cup (125 ml / 4.3 fl. oz.) liquid yogurt
- 4 tbsp (100 g / 3.5 oz.) flour
- 150 g (5.3 oz) cheese, grated
- 2 tbsp parsley, chopped
- Italian herbs, to taste
- Salt, to taste
- Black pepper, to taste
- Sunflower oil, for frying
Directions
Prepare the Ingredients:
- Peel and slice the potatoes. Soak them in water for 15 minutes, then drain and set aside.
- Chop the onion, grate the carrot, and slice the bell pepper and tomatoes.
Sauté the Vegetables:
- Heat sunflower oil in a pan over medium heat.
- Sauté the chopped onion until transparent.
- Add the grated carrot and cook until softened, about 5 minutes.
Prepare the Batter:
- In a large bowl, beat the eggs.
- Add the liquid yogurt, flour, Italian herbs, salt, and black pepper. Mix well until smooth.
Combine Potatoes and Batter:
- Add the drained potato slices to the batter and mix until the potatoes are well coated.
Bake the Base:
- Preheat your oven to 180°C (356°F).
- Grease a baking dish and pour in the potato mixture.
- Bake in the oven for 25 minutes.
Top the Casserole:
- After 25 minutes, remove the dish from the oven.
- Top the baked potatoes with sautéed onions and carrots, then layer the sliced bell pepper and tomatoes.
- Sprinkle grated cheese evenly on top.
Final Bake:
- Return the casserole to the oven and bake for another 10 minutes, or until the cheese is melted and bubbly.
Garnish and Serve:
- Remove from the oven and let cool slightly.
- Sprinkle with chopped parsley before serving.
5 Serving Suggestions
- Pair with a fresh green salad for a light meal.
- Serve as a side dish with roasted chicken or grilled fish.
- Enjoy with a dollop of sour cream or Greek yogurt.
- Complement with a warm bowl of soup for a cozy dinner.
- Add a slice of crusty bread to soak up the flavorful juices.
Cooking Tips
- Slice the potatoes thinly and evenly for quicker, uniform cooking.
- Use freshly grated cheese for better melting and flavor.
- Add chili flakes for a spicy kick, if desired.
- If the cheese browns too quickly, cover the dish with foil during the final bake.
- For extra flavor, add a layer of sautéed mushrooms or spinach.
Nutritional Benefits
- Potatoes provide energy and are a good source of potassium.
- Carrots and bell peppers add vitamins A and C.
- Cheese offers calcium and protein for bone health.
Dietary Information
- Vegetarian-friendly.
- Contains dairy, eggs, and gluten.
Nutritional Facts (Per Serving)
- Calories: 250
- Protein: 10g
- Carbohydrates: 30g
- Fat: 10g
- Fiber: 3g
- Sugar: 3g
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave until warmed through.
- Freezing is not recommended as the texture of the potatoes may change.
Why You’ll Love This Recipe
- A hearty and filling dish made with simple ingredients.
- Easy to prepare and perfect for weeknight dinners.
- Customizable with your favorite vegetables and herbs.
- A balanced meal with protein, carbs, and fiber.
Conclusion
This Vegetable Potato Casserole with Cheese is a delicious and satisfying dish that’s sure to please everyone at the table. Its combination of creamy potatoes, tender vegetables, and melty cheese makes it a comforting meal for any occasion. Try it today and enjoy a wholesome, flavorful casserole!
Frequently Asked Questions
- Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes add a slightly sweet flavor and extra nutrients. - Can I prepare this casserole in advance?
Yes, assemble the dish up to the first bake and refrigerate. Add toppings and bake the final 10 minutes before serving. - What cheese works best for this recipe?
Mozzarella, cheddar, or Gouda are great options for melting. - Can I add other vegetables?
Absolutely! Try zucchini, mushrooms, or broccoli for more variety. - Can I make this gluten-free?
Substitute the flour with a gluten-free alternative like rice flour or cornstarch. - How can I make the casserole more flavorful?
Add a pinch of smoked paprika or chili flakes for extra depth. - What size baking dish should I use?
A medium-sized dish (9×13 inches) works perfectly for this recipe. - Can I freeze leftovers?
Freezing is not recommended as potatoes can become mushy when thawed. - Can I use fresh herbs instead of dried Italian herbs?
Yes, fresh basil, oregano, or thyme can enhance the flavor. - Can I make this dairy-free?
Substitute yogurt and cheese with plant-based alternatives to make it dairy-free.