This delicious and hearty casserole combines tender potatoes, vibrant vegetables, and savory minced meat, topped with melty cheese triangles. It’s perfect for a family dinner or a cozy meal any day of the week.
Preparation Time:
- Total: 50 minutes
- Prep: 20 minutes
- Cook: 30 minutes
Ingredients:
- 800 g potatoes, peeled and diced
- 2 carrots, peeled and grated
- 1 spring onion, finely chopped
- 1 red bell pepper, diced
- Some coriander, chopped
- Salt, to taste
- Black pepper, to taste
- 3 tbsp olive oil
- 300 g minced meat
- 3 triangles of cheese
- 3 eggs, beaten
Directions:
Prepare the Vegetables:
- Preheat your oven to 180°C (350°F).
- In a large pot, bring water to a boil. Add the diced potatoes and cook until just tender, about 10 minutes. Drain and set aside.
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the finely chopped spring onion and diced red bell pepper. Cook until softened, about 5 minutes.
- Add the grated carrots to the skillet and cook for an additional 3 minutes. Remove from heat and set aside.
Cook the Minced Meat:
- In the same skillet, add the remaining 2 tablespoons of olive oil and the minced meat. Cook until the meat is browned and fully cooked. Season with salt and black pepper to taste.
Assemble the Casserole:
- In a large mixing bowl, combine the cooked potatoes, sautéed vegetables, and minced meat. Mix well.
- Add the beaten eggs to the mixture and stir until evenly combined.
- Transfer the mixture to a greased baking dish. Spread it out evenly.
- Break the cheese triangles into smaller pieces and distribute them evenly over the top of the casserole.
Bake:
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the casserole is set.
Serve:
- Remove from the oven and let it cool slightly. Garnish with chopped coriander before serving.
Serving Suggestions:
- Serve this casserole with a fresh green salad or steamed vegetables for a complete meal.
- It also pairs well with a side of garlic bread or crusty rolls.
Cooking Tips:
- You can use any type of cheese that melts well if you don’t have cheese triangles.
- For extra flavor, add some chopped garlic or herbs like thyme or rosemary to the sautéed vegetables.
Nutritional Benefits:
- This casserole provides a good balance of protein, carbohydrates, and vegetables.
- It’s a great way to incorporate more veggies into your diet.
Dietary Information:
- This recipe contains meat and dairy. For a vegetarian version, you can substitute the minced meat with lentils or a plant-based meat alternative.
- To make it gluten-free, ensure that all ingredients, especially the cheese triangles, are gluten-free.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
- It’s easy to make and perfect for a busy weeknight dinner.
- The combination of tender potatoes, flavorful vegetables, and savory meat topped with melted cheese is irresistible.
- It’s a versatile recipe that you can customize with your favorite ingredients.
Conclusion:
This Vegetable and Meat Casserole is a hearty and satisfying dish that is sure to please the whole family. Easy to prepare and full of flavor, it’s a great addition to your dinner rotation. Enjoy it fresh out of the oven for a comforting meal!