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Buy Now →There’s something undeniably comforting about a dish that combines the rustic charm of Mediterranean cuisine with the simplicity of oven-baked chicken drumsticks. This recipe is a celebration of flavors, textures, and colors, bringing together succulent chicken marinated in a rich blend of spices and roasted alongside a medley of vibrant vegetables. Each drumstick is coated in a tomato paste and olive oil mixture, infused with the aromatic presence of curry and thyme, ensuring every bite is as flavorful as it is juicy.
The beauty of this dish lies not only in its delicious taste but also in its ease of preparation and versatility. Whether you’re looking for a hearty family dinner or a nutritious meal that doesn’t compromise on taste, these oven-baked chicken drumsticks with roasted vegetables are your go-to option. The combination of tender chicken and roasted vegetables offers a wholesome balance, making it a perfect embodiment of the Mediterranean diet’s health benefits. Let this dish transport you to a sunny coast with its bold flavors and heartwarming appeal.
Full Recipe:
Ingredients:
-
- 7 chicken drumsticks
- 2 tbsp tomato paste
- 3 tbsp olive oil
- Salt, black pepper, curry, thyme to taste
- 200 ml hot water
- 3 potatoes, cubed
- 4 carrots, sliced
- 1 red onion, chopped
- 1 paprika, chopped
- 5 cloves of garlic, minced
- 1 onion, chopped
- 1 zucchini, sliced
- 1 eggplant, cubed
- 100 ml tomato sauce
Directions:
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- Preheat the oven to 400°F (200°C).
- In a large bowl, mix together the tomato paste, olive oil, salt, black pepper, curry, and thyme. Add the chicken drumsticks and coat them well with the mixture.
- Arrange the seasoned chicken drumsticks in a baking dish.
- In the same bowl, mix the cubed potatoes, sliced carrots, chopped red onion, chopped paprika, minced garlic, chopped onion, sliced zucchini, and cubed eggplant with the tomato sauce. Season with salt and pepper.
- Pour the vegetable mixture around the chicken drumsticks in the baking dish.
- Pour the hot water over the vegetables.
- Cover the baking dish with aluminum foil and bake for 40 minutes.
- Remove the foil and bake for an additional 20 minutes or until the chicken is golden and the vegetables are tender.
- Prep Time: 15 minutes | Cooking Time: 60 minutes | Total Time: 75 minutes | Kcal: 450 kcal | Servings: 4