Discover the most popular oatmeal recipe in Germany! This traditional German baked oatmeal with apples and nuts is a delicious and healthy way to start your day. Packed with the natural sweetness of apples and the crunch of nuts, it’s a wholesome breakfast option that’s easy to prepare.
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Ingredients:
- 2 apples
- 30 ml water
- 1 cup oatmeal
- 50 g nuts (your choice)
- A pinch of vanillin
- 1 tablespoon avocado oil
Instructions:
- Prepare Apples:
- Peel and core the 2 apples, then chop them into small pieces.
- Place the chopped apples in a saucepan with 30 ml of water.
- Cook over medium heat until the apples soften and break down into applesauce, stirring occasionally (about 5 minutes).
- Combine Ingredients:
- In a large bowl, combine the applesauce with 1 cup of oatmeal.
- Chop the nuts (50 g) and add them to the bowl.
- Add a pinch of vanillin and mix well.
- Prepare for Baking:
- Preheat your oven to 200°C (400°F).
- Grease a baking dish with 1 tablespoon of avocado oil.
- Pour the oatmeal mixture into the baking dish and spread it out evenly.
- Bake:
- Place the baking dish in the preheated oven.
- Bake for 30 minutes, or until the top is golden brown and the oatmeal is set.
- Serve:
- Remove from the oven and let it cool slightly before serving.
- Enjoy your warm, baked oatmeal as a hearty and healthy breakfast.
Serving Suggestions:
- Serve with a dollop of yogurt or a splash of milk.
- Top with fresh fruit or a drizzle of honey.
- Enjoy with a cup of coffee or tea.
Cooking Tips:
- Use a mix of your favorite nuts for added flavor and texture.
- For extra sweetness, you can add a tablespoon of maple syrup or honey to the oatmeal mixture before baking.
- If you prefer a creamier texture, add a splash of milk or cream to the mixture before baking.
Nutritional Benefits:
- Oatmeal is high in fiber and provides long-lasting energy.
- Apples add natural sweetness and are a good source of vitamins and antioxidants.
- Nuts provide healthy fats, protein, and essential nutrients.
Dietary Information:
- This recipe is vegetarian.
- Can be made gluten-free by using certified gluten-free oatmeal.
- For a vegan version, ensure all ingredients used are plant-based.
Why You’ll Love This Recipe:
- It’s a comforting and nutritious breakfast that’s easy to make.
- The combination of apples, nuts, and oatmeal creates a delightful blend of flavors and textures.
- Perfect for meal prepping and can be enjoyed throughout the week.
Conclusion:
This traditional German baked oatmeal with apples and nuts is a wonderful way to start your day with a wholesome and delicious breakfast. Easy to prepare and full of natural goodness, it’s sure to become a favorite in your home. Give it a try and enjoy the delightful flavors of this popular German recipe! Bon appétit!