This stir-fried noodle recipe is perfect for a quick and flavorful meal, packed with fresh vegetables, eggs, and a savory sauce. The noodles are boiled to the right consistency, stir-fried with fragrant vegetables, and combined with a soy-based sauce for a satisfying dish that’s both delicious and healthy. It’s a simple recipe you can prepare in minutes and customize with your favorite veggies or protein.
Full Recipe:
Ingredients (Serves 3-4):
Noodles (fresh or dried)
Water
Onion
Cabbage
Red bell pepper (or carrots)
Green onions
Eggs
Light soy sauce
Dark soy sauce
Salt
Chicken essence
Oil for frying
Instructions:
Boil the Noodles:
Boil water in a pot and add the noodles. If you use fresh handmade noodles, boil them until they are soft. For dried noodles, cook for about 2 minutes, stirring gently with chopsticks to ensure even heating. Be careful not to overcook the noodles, as this will make them less smooth and chewy when stir-fried. After about 2 minutes, remove the noodles and cool them quickly in cold water to stop the cooking process. This helps prevent them from sticking together and makes them chewier and smoother. Drain the noodles thoroughly and set aside.
Prepare the Ingredients:
Onion: Remove the head and tail, peel the outer layer, and slice thinly (2-3 mm slices). Set aside in a bowl.
Cabbage: Shred a small amount of cabbage and set aside.
Red Bell Pepper/Carrots: Clean, remove the seeds, and slice thinly. Set aside.
Green Onions: Clean and slice thinly. Set aside.
Eggs: Break two eggs into a small bowl, beat them well with chopsticks, and set aside.
Cook the Eggs:
Add a little oil to a pan and heat it. Pour in the beaten eggs and cook on low heat, turning the pan to spread the egg mixture thinly. Once the egg is set, cook until both sides are slightly golden brown. Remove from the pan, place on a chopping board, and cut into strips. Set aside.
Prepare the Sauce:
In a small bowl, mix a spoonful of light soy sauce, a little dark soy sauce for coloring, a pinch of salt, and chicken essence. Stir well until everything is dissolved. Set aside.
Stir-Fry the Noodles:
Heat a little cooking oil in a large pan or wok. Add the onions and cabbage, and stir-fry quickly until fragrant. Add the drained noodles and continue to stir-fry on high heat, breaking up any clumps with chopsticks. Fry until the noodles are dry and fragrant. Pour in the prepared sauce and stir-fry quickly to coat the noodles evenly. Add the shredded eggs and continue to stir-fry for about 30 seconds to release steam. Add the sliced green onions and stir-fry until they are cooked and fragrant.
Serve:
Transfer the stir-fried noodles to a serving plate. The noodles should be smooth, chewy, and not clumped together. The added eggs, cabbage, and onions make the dish delicious and nutritious. Enjoy your homemade stir-fried noodles, which are healthier and more fragrant than those bought outside.
Cooking Tips:
- Be sure to cool the noodles quickly after boiling to prevent them from becoming mushy.
- Customize the vegetables with what you have on hand – carrots, bell peppers, bok choy, or even spinach are great additions.
- Dark soy sauce gives a richer color to the dish, but don’t overuse it as it can be strong in flavor.
- If you like your noodles spicier, add a pinch of chili flakes or a drizzle of chili oil while stir-frying.
Nutritional Information (Per Serving):
- Calories: 350 kcal
- Protein: 14g
- Carbohydrates: 45g
- Fat: 12g
- Fiber: 5g
- Sodium: 900mg
FAQs:
Can I use other types of noodles?
Yes, you can use any type of noodles, including rice noodles, udon, or soba, depending on your preference.
Is it okay to add meat or seafood to this recipe?
Absolutely! You can add sliced chicken, shrimp, or beef to enhance the dish’s protein content.
How do I prevent the noodles from sticking together while stir-frying?
Ensure you drain the noodles thoroughly after boiling and cool them under cold water. Using chopsticks during stir-frying also helps break up any clumps.
Conclusion:
Stir-fried noodles are a versatile and delicious dish that can be made with basic ingredients you likely have on hand. Whether you’re using fresh or dried noodles, this recipe comes together quickly and delivers bold flavors, thanks to the soy-based sauce and aromatic vegetables. It’s a satisfying meal for lunch or dinner, and with the addition of eggs and vegetables, it’s also nutritious. Give this stir-fried noodle recipe a try and enjoy the rich, comforting flavors in every bite.