This Spinach and Green Onion Flatbread is a soft, savory, and flavorful homemade bread perfect for any meal. Made with fresh spinach, green onions, and a touch of spice, this flatbread is easy to make and great for dipping, stuffing, or eating on its own. The melted butter gives it a rich, buttery finish, making it a perfect side for soups, stews, or a simple yogurt dip.
Preparation Time
- Prep Time: 15 minutes
- Resting Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour 5 minutes
- Servings: 6-8 flatbreads
Ingredients
- 1 ½ cups (300 ml) warm water
- 1 tsp salt
- 1 egg
- 4 ⅕ cups (550 g) all-purpose flour
- 1 bunch green onions, finely chopped
- 1 bunch spinach, finely chopped
- ½ tsp salt (for filling)
- ½ tsp red pepper flakes
- 3.5 oz (100 g) unsalted butter, melted
Directions
- Prepare the Dough:
- In a large bowl, mix warm water, salt, and egg until combined.
- Gradually add flour, stirring with a spoon or using your hands.
- Knead the dough for 5-7 minutes, until smooth and elastic.
- Cover with a kitchen towel and let rest for 30 minutes.
- Prepare the Filling:
- Finely chop green onions and spinach.
- In a bowl, mix with ½ tsp salt and red pepper flakes.
- Let sit for 5 minutes to soften slightly.
- Divide and Roll the Dough:
- Once rested, divide the dough into 6-8 equal balls.
- Lightly flour a surface and roll out each ball into a thin circle (about 8 inches wide).
- Assemble the Flatbreads:
- Spread a portion of the spinach and green onion mixture evenly over one side of each dough circle.
- Fold the dough over the filling and press gently to seal.
- Cook the Flatbreads:
- Heat a dry skillet or griddle over medium heat.
- Cook each flatbread for 2-3 minutes per side, until golden brown and lightly charred.
- Brush with melted butter immediately after cooking.
- Serve & Enjoy:
- Serve warm with yogurt, hummus, or a dipping sauce.
Serving Suggestions
- Pair with tzatziki, hummus, or a garlic yogurt dip.
- Serve as a side dish with soups or stews.
- Use as a wrap for grilled meats or vegetables.
- Top with feta cheese and olives for a Mediterranean twist.
Cooking Tips
- For a crispier flatbread, cook with a little olive oil instead of a dry pan.
- Make ahead: Prepare the dough and refrigerate for up to 24 hours before rolling and cooking.
- Customize the filling with cheese, mushrooms, or other fresh herbs.
- For extra softness, stack cooked flatbreads and cover with a towel to steam slightly.
Nutritional Benefits
- Spinach is rich in iron, vitamins A and C, and antioxidants.
- Green onions provide fiber and essential minerals.
- Homemade dough means no preservatives or additives.
Dietary Information
- Vegetarian
- Can be made dairy-free (use dairy-free butter or olive oil)
- Not gluten-free (can be made with gluten-free flour)
Nutritional Facts (Per Flatbread)
- Calories: 220-250 kcal
- Carbohydrates: 40g
- Protein: 6g
- Fat: 6g
- Fiber: 3g
Storage & Freezing
- Refrigerator: Store in an airtight container for up to 3 days.
- Freezer: Freeze flatbreads in layers with parchment paper for up to 2 months.
- Reheat: Warm in a skillet or oven at 180°C (350°F) for 5 minutes.
Why You’ll Love This Recipe
- Simple ingredients, big flavor.
- Soft, buttery, and easy to make.
- Great for dipping, stuffing, or enjoying on its own.
- Healthy and packed with fresh greens.
Conclusion
This Spinach and Green Onion Flatbread is a savory, delicious, and versatile recipe that’s perfect for any time of the day. Whether served as a side dish, wrap, or snack, its buttery, soft texture and fresh filling make it a family favorite. Try it today and enjoy homemade goodness in every bite!
Frequently Asked Questions (FAQs)
- Can I make the dough ahead of time? Yes! Store it in the fridge for up to 24 hours before using.
- Can I bake these instead of frying? Yes! Bake at 200°C (400°F) for 12-15 minutes, flipping halfway.
- Can I add cheese? Absolutely! Feta, mozzarella, or cheddar work well.
- What can I use instead of spinach? Try kale, chard, or finely grated zucchini.
- Can I make these gluten-free? Yes! Use a gluten-free all-purpose flour blend.
- How do I keep the flatbreads soft? Cover with a towel after cooking to retain moisture.
- Can I use whole wheat flour instead? Yes, but add an extra 2 tbsp of water for a softer dough.
- Can I make these in an air fryer? Yes! Air fry at 180°C (350°F) for 6-8 minutes.
- How do I reheat leftovers? Warm in a pan, oven, or microwave for 10 seconds.
- What’s the best dipping sauce? Try garlic yogurt sauce, tzatziki, or hummus.