This Spinach and Cheese Skillet Eggs recipe is a quick and nutritious option perfect for breakfast or any meal of the day. Combining fresh spinach, eggs, and melted cheese, it’s a flavorful and satisfying dish that can be made in one pan.
Preparation Time:
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
Ingredients:
- Fresh spinach leaves (a handful or as desired)
- 2-3 eggs (depending on your preference)
- 1/2 cup shredded cheese (cheddar or your choice of similar variety)
- 1 onion, finely chopped
- Salt and pepper, to taste
- Olive oil or butter for cooking
Directions:
- Prep the Spinach:
- Rinse the spinach leaves thoroughly to remove any dirt or grit. Drain and set aside.
- Cook the Onion:
- In a skillet, heat a small amount of olive oil or melt some butter over medium heat.
- Add the chopped onions to the skillet. Sauté until the onions are translucent and slightly golden, about 5-7 minutes.
- Add the Spinach:
- Add the fresh spinach leaves to the skillet with the onions. Cook until the spinach is wilted, which should take about 2-3 minutes. Stir frequently to combine the flavors.
- Cook the Eggs:
- Create small wells in the spinach and onion mixture and crack an egg into each well. Season with salt and pepper.
- Cover the skillet with a lid and let the eggs cook to your desired doneness. For fully set whites and runny yolks, cook for about 3-5 minutes.
- Add Cheese:
- Once the eggs are nearly cooked, sprinkle the shredded cheese over the spinach and eggs. Cover the skillet again for about a minute to allow the cheese to melt.
- Serving:
- Once the cheese is melted and bubbly, remove the skillet from heat. Serve hot directly from the skillet for a hearty breakfast or a nutritious meal any time of the day.
Serving Suggestions:
- Serve with toasted bread or a side of fresh fruit for a complete meal.
- Add a sprinkle of red pepper flakes or a dash of hot sauce for some extra flavor.
Cooking Tips:
- Use fresh spinach for the best flavor and texture.
- Adjust the cooking time of the eggs to achieve your preferred level of doneness.
Nutritional Benefits:
- Provides protein from eggs and cheese.
- Rich in vitamins and minerals from fresh spinach and onions.
Dietary Information:
- Vegetarian
- Gluten-free (ensure all ingredients used are gluten-free)
Storage:
- Best enjoyed fresh. If you have leftovers, store in an airtight container in the refrigerator for up to 1 day. Reheat gently in a skillet before serving.
Why You’ll Love This Recipe:
- Quick and easy to prepare in one skillet.
- Nutritious and packed with flavors.
- Versatile for any meal of the day.
Conclusion:
This Spinach and Cheese Skillet Eggs recipe is a fantastic way to start your day or enjoy a quick, nutritious meal. With simple ingredients and minimal preparation, it’s a go-to dish for busy mornings or lazy afternoons.