Gluten-Free Cottage Cheese and Apple Flatbreads

These gluten-free flatbreads with cottage cheese and apple are a delightful and versatile option. They can be served with soups, vegetable salads, or enjoyed with tea and coffee. The combination of cottage cheese and apple provides a unique flavor and a satisfying texture.

Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Makes 2 flatbreads

Ingredients:

  • 100g cottage cheese
  • 70-80g corn flour
  • 40g cheese, grated
  • 1 small egg
  • 50g apple, grated
  • 1 teaspoon vegetable oil
  • Pinch of baking soda
  • Pinch of salt (if the cheese isn’t salted)
  • Oil for frying (butter, ghee, sunflower, coconut, etc.)

Directions:

  1. Prepare the Dough:
    • In a mixing bowl, combine 100g cottage cheese, 1 small egg, 1 teaspoon vegetable oil, 40g grated cheese, and 50g grated apple.
    • If your cheese isn’t salted, add a pinch of salt.
    • Add a pinch of baking soda and mix well.
    • Gradually add 70-80g corn flour to the mixture, adjusting the amount based on the moisture content of the cottage cheese. Mix until you get a dough-like consistency.
  2. Divide and Shape:
    • Divide the dough into 2 equal parts.
    • Form each part into a flat cake about 15 cm in diameter.
  3. Fry the Flatbreads:
    • Heat a frying pan over medium heat and grease it with oil of your choice.
    • Fry the flatbreads for about 4-5 minutes on each side, or until they are golden brown and cooked through.
  4. Serve:
    • Serve the flatbreads hot with your favorite first courses, vegetable salads, or enjoy with tea or coffee.

Serving Suggestions:

  • Serve these flatbreads as a side with soups or stews.
  • Pair with a fresh vegetable salad for a light meal.
  • Enjoy with a cup of tea or coffee for a snack.

Cooking Tips:

  • Adjust the amount of corn flour based on the moisture content of the cottage cheese to get the right dough consistency.
  • Use a non-stick skillet to prevent the flatbreads from sticking.

Nutritional Benefits:

  • Gluten-free, making it suitable for those with gluten intolerance.
  • Provides protein from cottage cheese and eggs.
  • Contains fiber and vitamins from apples.

Dietary Information:

  • Gluten-free
  • Vegetarian (if using vegetarian cheese)
  • Nut-free (check ingredients for allergens)

Storage:

  • These flatbreads are best enjoyed fresh. Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet before serving.

Why You’ll Love This Recipe:

  • Quick and easy to prepare.
  • Versatile and can be paired with various dishes.
  • Unique combination of flavors and textures.

Conclusion:

These Gluten-Free Cottage Cheese and Apple Flatbreads are a tasty and versatile addition to any meal. Whether you serve them as a side dish, a snack, or with your favorite beverage, they are sure to impress with their delightful flavor and texture.