These flavorful spiced patties combine the goodness of boiled potatoes and protein-rich black chickpeas, seasoned with aromatic spices. Perfect as a snack or appetizer, these tikkis are crispy on the outside and soft on the inside.
Preparation Time:
- Total Time: 45 minutes
- Prep Time: 20 minutes
- Cook Time: 25 minutes
Ingredients:
- 2 large potatoes, boiled and mashed
- 1 cup black chickpeas (kala chana), cooked
- 1 onion, finely chopped
- 2 green chilies, finely chopped
- 1 tablespoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- Salt, to taste
- 1 tablespoon besan (gram flour)
- 2 tablespoons fresh coriander leaves, chopped
- 2 tablespoons oil
- Water, as needed
Directions:
Prepare the Potatoes and Chickpeas:
- In a large mixing bowl, combine the boiled and mashed potatoes with the cooked black chickpeas. Mix well to combine.
Prepare the Seasoning:
- Heat oil in a skillet over medium heat. Add the cumin seeds and mustard seeds. Let them splutter.
- Add the finely chopped onion and green chilies. Sauté until the onions are translucent.
- Add the ginger-garlic paste and sauté for another minute.
Combine the Ingredients:
- Add the turmeric powder, red chili powder, and salt to the skillet. Mix well.
- Add the mashed potato and chickpea mixture to the skillet. Mix thoroughly to combine all the ingredients.
- Add the besan (gram flour) to the mixture and mix well. If the mixture is too dry, add a little water to get a soft dough-like consistency.
Shape the Patties:
- Take small portions of the mixture and shape them into small patties or tikkis.
Cook the Patties:
- Heat a little oil in a non-stick skillet over medium heat.
- Cook the patties on both sides until they are golden brown and crispy.
Serve:
- Garnish with fresh coriander leaves.
- Serve hot with chutney or sauce of your choice.
Serving Suggestions:
- Appetizer: Serve with mint chutney or tamarind chutney.
- Snack: Enjoy with a side of yogurt dip or raita.
- Main Dish: Pair with a salad or wrap in a flatbread with vegetables and sauce.
Cooking Tips:
- Texture: Ensure the potatoes are well-mashed and the chickpeas are cooked until soft for the best texture.
- Binding: If the mixture feels too loose, add a bit more besan to help bind the patties.
- Spices: Adjust the green chilies and red chili powder according to your spice preference.
Nutritional Benefits:
- Potatoes: Provide carbohydrates and are a good source of vitamins C and B6.
- Black Chickpeas: High in protein and fiber, supporting muscle growth and digestive health.
- Besan: Adds protein and acts as a binding agent.
Dietary Information:
- Vegetarian: This recipe is completely vegetarian.
- Gluten-Free: Ensure all ingredients, especially besan, are gluten-free if needed.
- Dairy-Free: This recipe does not contain dairy, making it suitable for those with lactose intolerance.
Storage:
- Refrigerate: Store any leftover patties in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet before serving.
- Freeze: Patties can be frozen for up to 1 month. Thaw in the refrigerator before reheating.
Why You’ll Love This Recipe:
- Flavorful: Packed with spices and herbs for a delicious taste.
- Healthy: A nutritious blend of protein-rich chickpeas and vitamins from potatoes and vegetables.
- Versatile: Great as a snack, appetizer, or part of a main meal.
Conclusion:
These Spiced Potato and Black Chickpea Patties are a tasty and nutritious addition to any meal. Easy to prepare and full of flavor, they are sure to become a favorite. Serve them with your preferred chutney or sauce for a delightful culinary experience. Enjoy the crispy exterior and the soft, spiced filling of these delightful tikkis!