Savory Spring Onion and Parsley Potato Skillet

Wake up your taste buds with this savory Spring Onion and Parsley Potato Skillet, a perfect dish for breakfast or brunch that combines the comforting flavors of golden-browned potatoes, fresh herbs, and eggs. This hearty and wholesome recipe is not only delicious but also simple to prepare, making it a fantastic option for both weekday meals and leisurely weekend mornings.

Ingredients:

  • 3 large potatoes (about 400g)
  • 3 spring onions, chopped
  • A bunch of parsley, chopped
  • 2 eggs
  • Salt and pepper to taste
  • Olive oil
  • 50g butter
  • A little thyme
  • 50g cheese, grated (your choice of cheese)

Directions:

  1. Boil the Potatoes:
    • Place the potatoes in a pot of water and bring to a boil. Continue boiling for about 20 minutes, or until the potatoes are tender.
  2. Add Herbs to Boiling Water:
    • During the last few minutes of boiling, add the chopped spring onions and parsley to the pot. This infuses the potatoes with the herbs’ flavors.
  3. Prepare the Eggs:
    • In a bowl, beat the eggs and season with salt and pepper.
  4. Cook the Potatoes:
    • Drain the potatoes and let them cool slightly before peeling and slicing them.
    • Heat some olive oil in a pan over medium heat. Add the sliced potatoes, butter, additional salt, pepper, and a little thyme. Cook until the potatoes are golden brown.
  5. Add the Eggs:
    • Pour the beaten eggs over the potatoes in the pan, making sure they cover the potatoes evenly.
    • Cover the pan and cook over low heat for 3-4 minutes, or until the eggs are set.
  6. Add Cheese:
    • Sprinkle the grated cheese over the cooked eggs and potatoes. Allow the cheese to melt.
  7. Serve:
    • Serve the dish hot, directly from the skillet.

Serving Suggestion:

Serve this Spring Onion and Parsley Potato Skillet hot and fresh off the stove. It pairs exceptionally well with a side of crispy bacon or sausages for a more indulgent meal. For a lighter option, accompany it with a fresh green salad dressed with a light vinaigrette or simply some sliced tomatoes drizzled with balsamic vinegar. A slice of crusty bread or some toasted multigrain bread makes an excellent addition for dipping into the creamy eggs and catching every last bit of flavor.

Nutritional Benefit:

This dish provides a wholesome balance of nutrients:

  • Potatoes are a good source of potassium, vitamin C, and dietary fiber, which are essential for heart health and digestion.
  • Eggs offer high-quality protein and vitamins, including vitamin D and B vitamins, necessary for energy metabolism and overall health.
  • Spring onions and parsley add a dose of vitamins A and C, antioxidants, and have anti-inflammatory properties.
  • Cheese contributes calcium and additional protein, supporting bone health.

Cooking Tips:

  1. Even Cooking: Slice the potatoes uniformly to ensure they cook evenly and brown nicely.
  2. Fresh Herbs: Add the herbs towards the end of the boiling process to preserve their flavors and vibrant color.
  3. Low and Slow Eggs: Cook the eggs on a low heat to avoid overcooking. This will keep them tender and creamy.
  4. Non-stick Skillet: Use a good non-stick skillet to prevent the potatoes and eggs from sticking, ensuring a clean release and beautiful presentation.

Why I Love This Recipe:

  1. Simplicity: The recipe is straightforward and uses ingredients commonly found in the kitchen.
  2. Comforting: It’s a warm, comforting dish that’s perfect for chilly mornings or as a comforting dinner.
  3. Customizable: Easy to add other ingredients like mushrooms, bell peppers, or different types of cheese, making it versatile for any meal.
  4. Family-Friendly: Loved by all ages, it’s a great way to introduce kids to the flavors of fresh herbs in a familiar format.

Conclusion:

The Spring Onion and Parsley Potato Skillet is a delightful dish that combines simplicity with deep comforting flavors, making it perfect for any meal of the day. Its versatility and ease of preparation make it a favorite for both quick family meals and relaxed weekend brunches. Whether you’re looking to start your day with a hearty breakfast or end it with a satisfying dinner, this skillet meal is sure to please everyone at the table. Enjoy the creamy textures, savory flavors, and the nutritional benefits this dish brings to your dining experience.