These savory oatmeal muffins are a delightful and nutritious option for breakfast, brunch, or a quick snack. Packed with cottage cheese, mozzarella, arugula, and flavorful Italian herbs, they offer a perfect balance of protein, fiber, and deliciousness. Enjoy them fresh out of the oven or as a convenient on-the-go bite.
Preparation Time
- Prep Time: 20 minutes
- Cooking Time: 30 minutes
Ingredients
- 1 cup oatmeal
- 1 tsp salt
- 1 tsp dry garlic
- 1 tsp Italian herbs
- 1 cup cottage cheese
- ½ cup mozzarella cheese
- 3 eggs
- 1 tbsp avocado oil
- 1 cup arugula, chopped
- 2 green onions, finely chopped
- ½ cup little tomatoes, halved
- ¼ cup Parmesan cheese, grated
- ¼ cup additional mozzarella cheese, grated
- Extra Italian herbs for topping
Directions
- Preheat Oven:
- Preheat your oven to 180°C (360°F).
- Mix Dry Ingredients:
- In a large bowl, combine 1 cup oatmeal, 1 tsp salt, 1 tsp dry garlic, and 1 tsp Italian herbs. Mix well.
- Add Wet Ingredients:
- To the bowl, add 1 cup cottage cheese, ½ cup mozzarella cheese, and 3 eggs. Mix until well combined.
- Add Oil and Vegetables:
- Stir in 1 tbsp avocado oil, 1 cup chopped arugula, and 2 finely chopped green onions.
- Prepare the Muffin Tin:
- Lightly grease a muffin dish or line with muffin papers.
- Add Tomatoes and Cheese:
- Fold in ½ cup halved little tomatoes into the mixture.
- Spoon the mixture into the prepared muffin tin.
- Sprinkle the tops with ¼ cup grated Parmesan cheese and ¼ cup additional grated mozzarella cheese.
- Top with a pinch of Italian herbs.
- Bake:
- Bake in the preheated oven for 30 minutes or until the muffins are golden brown and set in the middle.
- Cool and Serve:
- Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.
- Serve warm or at room temperature.
Serving Suggestions
- These savory muffins pair well with a side salad or a bowl of soup.
- Enjoy them with a dollop of Greek yogurt or a drizzle of your favorite hot sauce.
Cooking Tips
- Ensure the eggs are well beaten to help the muffins rise properly.
- For added flavor, consider mixing in some chopped fresh herbs like parsley or basil.
Nutritional Benefits
- High in protein and fiber, these muffins provide a satisfying and healthy meal option.
- The inclusion of arugula and green onions adds a boost of vitamins and antioxidants.
Dietary Information
- This recipe can be made gluten-free by using certified gluten-free oatmeal.
- For a dairy-free version, substitute the cottage cheese and mozzarella with vegan alternatives.
Storage Tips
- Store leftover muffins in an airtight container in the refrigerator for up to 5 days.
- These muffins can also be frozen for up to 3 months. Thaw overnight in the refrigerator and reheat before serving.
Why You’ll Love This Recipe
- These muffins are easy to make and packed with wholesome ingredients.
- They are versatile and can be enjoyed at any time of the day.
- The combination of oats, cheese, and herbs creates a flavorful and satisfying snack.
Conclusion
Savory oatmeal muffins are a fantastic way to start your day or to enjoy as a healthy snack. With their delightful combination of cheese, herbs, and fresh vegetables, they are sure to become a favorite in your household. Give this recipe a try and savor the delicious, nutritious goodness in every bite. Happy baking! 🥰