Savory Oatmeal Muffins with Cheese and Herbs

These savory oatmeal muffins are a delightful and nutritious option for breakfast, brunch, or a quick snack. Packed with cottage cheese, mozzarella, arugula, and flavorful Italian herbs, they offer a perfect balance of protein, fiber, and deliciousness. Enjoy them fresh out of the oven or as a convenient on-the-go bite.

Preparation Time

  • Prep Time: 20 minutes
  • Cooking Time: 30 minutes

Ingredients

  • 1 cup oatmeal
  • 1 tsp salt
  • 1 tsp dry garlic
  • 1 tsp Italian herbs
  • 1 cup cottage cheese
  • ½ cup mozzarella cheese
  • 3 eggs
  • 1 tbsp avocado oil
  • 1 cup arugula, chopped
  • 2 green onions, finely chopped
  • ½ cup little tomatoes, halved
  • ¼ cup Parmesan cheese, grated
  • ¼ cup additional mozzarella cheese, grated
  • Extra Italian herbs for topping

Directions

  1. Preheat Oven:
    • Preheat your oven to 180°C (360°F).
  2. Mix Dry Ingredients:
    • In a large bowl, combine 1 cup oatmeal, 1 tsp salt, 1 tsp dry garlic, and 1 tsp Italian herbs. Mix well.
  3. Add Wet Ingredients:
    • To the bowl, add 1 cup cottage cheese, ½ cup mozzarella cheese, and 3 eggs. Mix until well combined.
  4. Add Oil and Vegetables:
    • Stir in 1 tbsp avocado oil, 1 cup chopped arugula, and 2 finely chopped green onions.
  5. Prepare the Muffin Tin:
    • Lightly grease a muffin dish or line with muffin papers.
  6. Add Tomatoes and Cheese:
    • Fold in ½ cup halved little tomatoes into the mixture.
    • Spoon the mixture into the prepared muffin tin.
    • Sprinkle the tops with ¼ cup grated Parmesan cheese and ¼ cup additional grated mozzarella cheese.
    • Top with a pinch of Italian herbs.
  7. Bake:
    • Bake in the preheated oven for 30 minutes or until the muffins are golden brown and set in the middle.
  8. Cool and Serve:
    • Let the muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.
    • Serve warm or at room temperature.

Serving Suggestions

  • These savory muffins pair well with a side salad or a bowl of soup.
  • Enjoy them with a dollop of Greek yogurt or a drizzle of your favorite hot sauce.

Cooking Tips

  • Ensure the eggs are well beaten to help the muffins rise properly.
  • For added flavor, consider mixing in some chopped fresh herbs like parsley or basil.

Nutritional Benefits

  • High in protein and fiber, these muffins provide a satisfying and healthy meal option.
  • The inclusion of arugula and green onions adds a boost of vitamins and antioxidants.

Dietary Information

  • This recipe can be made gluten-free by using certified gluten-free oatmeal.
  • For a dairy-free version, substitute the cottage cheese and mozzarella with vegan alternatives.

Storage Tips

Why You’ll Love This Recipe

  • These muffins are easy to make and packed with wholesome ingredients.
  • They are versatile and can be enjoyed at any time of the day.
  • The combination of oats, cheese, and herbs creates a flavorful and satisfying snack.

Conclusion

Savory oatmeal muffins are a fantastic way to start your day or to enjoy as a healthy snack. With their delightful combination of cheese, herbs, and fresh vegetables, they are sure to become a favorite in your household. Give this recipe a try and savor the delicious, nutritious goodness in every bite. Happy baking! 🥰