These savory oatmeal cheese pancakes are a delightful and nutritious option for breakfast, brunch, or a light meal. Packed with the goodness of oatmeal, cheese, and aromatic herbs, these pancakes are easy to make and full of flavor. The addition of chili flakes gives them a nice kick, while the sesame seeds add a crunchy garnish.
Preparation Time
- Total Time: 25 minutes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Ingredients
- 1 cup oatmeal
- 2 eggs
- 1 glass of milk
- Parsley, chopped
- 100g cheese, grated
- Salt, to taste
- Dry Provençal herbs, to taste
- Chili flakes, to taste
- Oil for frying
- Sesame seeds for garnish
Instructions
Prepare the Batter:
- Mix Ingredients: In a mixing bowl, combine the oatmeal, eggs, and milk. Mix until well combined.
- Add Flavorings: Add the chopped parsley, grated cheese, salt, dry Provençal herbs, and chili flakes. Stir until all ingredients are well incorporated.
Heat the Skillet:
- Preheat Skillet: Heat oil in a non-stick skillet over medium heat.
Cook the Pancakes:
- Pour Batter: Pour a ladleful of the mixture into the skillet and spread it out to form a pancake.
- Cook: Cook for 3-4 minutes on each side until golden brown and cooked through.
- Repeat: Repeat with the remaining batter.
Garnish and Serve:
- Garnish: Garnish with sesame seeds before serving.
- Serve: Serve warm and enjoy!
Serving Suggestions
- Side Salad: Serve with a side of fresh salad or steamed vegetables for a complete meal.
- Toppings: Top with a dollop of Greek yogurt or sour cream for extra creaminess.
Cooking Tips
- Preheat Skillet: Ensure the skillet is well-heated before adding the batter to prevent sticking.
- Adjust Seasoning: Adjust the seasoning and herbs according to your taste preferences.
- Even Pancakes: Use a ladle to ensure even-sized pancakes for uniform cooking.
Nutritional Benefits
- Oatmeal: A great source of dietary fiber and helps in maintaining good digestive health.
- Cheese: Provides protein and calcium, essential for bone health.
- Eggs: Add additional protein and essential nutrients like vitamin B12 and choline.
Dietary Information
- Gluten-Free: No (contains oatmeal; can be made gluten-free by using certified gluten-free oats).
- Vegetarian: Yes.
- Vegan: No (contains eggs and cheese; can be made vegan by using plant-based milk, vegan cheese, and egg substitutes).
- Dairy-Free: No (contains cheese and milk; can be made dairy-free by using plant-based milk and cheese).
Storage
- Refrigerate: Store any leftover pancakes in an airtight container in the refrigerator for up to 2 days.
- Reheat: Reheat in the skillet or microwave before serving.
Why You’ll Love This Recipe
- Quick and Easy: These savory pancakes are a quick and easy way to enjoy a nutritious meal.
- Delicious Flavor: The combination of cheese, herbs, and chili flakes creates a delicious and satisfying flavor.
- Versatile: Perfect for any time of the day, whether for breakfast, brunch, or a light dinner.
Conclusion
Savory oatmeal cheese pancakes are a fantastic addition to your recipe collection. They are easy to make, packed with flavor, and provide a healthy and satisfying meal option. Enjoy them fresh off the skillet, garnished with crunchy sesame seeds for an extra touch of texture and taste.
Frequently Asked Questions (FAQs)
- Can I use instant oats instead of regular oatmeal?
- Yes, instant oats can be used, but they may create a slightly different texture. Regular rolled oats or quick oats work best for this recipe.
- What other herbs can I use besides Provençal herbs?
- You can use Italian seasoning, thyme, rosemary, or any herbs you prefer. Fresh herbs like basil or cilantro also work well.
- Can I make these pancakes without eggs?
- Yes, you can use a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) as an egg substitute to make the recipe egg-free.
- What type of cheese works best for these pancakes?
- Cheddar, mozzarella, or gouda are great options. You can also mix cheeses for a richer flavor.
- Can I make the batter ahead of time?
- Yes, you can prepare the batter a few hours in advance and store it in the refrigerator until you’re ready to cook the pancakes.
- Are these pancakes suitable for freezing?
- Yes, you can freeze the cooked pancakes. Let them cool completely, then layer them between sheets of parchment paper in an airtight container. Reheat in a skillet or oven.
- What can I serve with these pancakes for a complete meal?
- These pancakes pair well with a fresh salad, grilled vegetables, or a light soup.
- Can I add other ingredients to the batter?
- Absolutely! You can add chopped vegetables like bell peppers, spinach, or mushrooms for extra flavor and nutrition.
- How do I prevent the pancakes from sticking to the pan?
- Make sure the skillet is well-heated and lightly greased with oil before adding the batter. Non-stick pans work best for this recipe.
- Can I use non-dairy milk in this recipe?
- Yes, you can use almond milk, soy milk, or any other plant-based milk as a substitute for regular milk.