These savory meatballs are packed with flavor and served in a rich, creamy sauce that makes for a delicious and satisfying meal. Perfect for family dinners or special occasions, this dish combines the hearty taste of seasoned minced meat with the smoothness of a homemade cream sauce. Serve over pasta, rice, or with a side of vegetables for a complete meal.
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Total Time: 50 minutes
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Ingredients:
- For the Meatballs:
- 500 grams / 18 oz minced meat
- 2 onions, finely chopped
- 3 garlic cloves, minced
- 1 egg
- 30 grams / 1 oz breadcrumbs
- 1/2 bunch parsley, chopped
- 1/4 teaspoon cumin
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon thyme
- 1/2 teaspoon nutmeg
- 1 teaspoon salt
- For the Sauce:
- 40 ml olive oil
- 2 tablespoons flour
- 1 liter / 4 cups milk
Directions:
- Prepare the Meatballs:
- In a large bowl, combine the minced meat, onions, garlic, egg, breadcrumbs, parsley, cumin, black pepper, paprika, thyme, nutmeg, and salt. Mix well until all ingredients are evenly distributed.
- Shape the mixture into small meatballs or patties, as desired.
- Cook the Meatballs:
- In a large skillet, heat the olive oil over medium heat. Add the meatballs or patties and cook until browned on all sides and cooked through, about 10-12 minutes. Remove from the skillet and set aside.
- Make the Sauce:
- In the same skillet, add 2 tablespoons of flour and cook, stirring constantly, for about 1 minute.
- Gradually add the milk, continuing to stir to avoid lumps, until the sauce thickens, about 5-7 minutes.
- Combine and Serve:
- Return the meatballs or patties to the skillet, ensuring they are coated in the sauce. Simmer for another 5 minutes.
- Garnish with additional chopped parsley before serving.
Serving Suggestions:
- Serve over pasta, mashed potatoes, or rice for a hearty meal.
- Pair with steamed vegetables or a fresh green salad.
- Enjoy with crusty bread to soak up the delicious sauce.
Cooking Tips:
- For a richer sauce, use whole milk or add a splash of cream.
- If the sauce becomes too thick, thin it out with a little more milk or broth.
- Adjust the seasoning to taste, adding more spices or herbs if desired.
Nutritional Benefits:
- High in protein from the minced meat and eggs.
- Provides essential vitamins and minerals from the parsley and spices.
- Can be made lower in fat by using lean minced meat and low-fat milk.
Dietary Information:
- Suitable for most diets, but can be adapted for gluten-free by using gluten-free breadcrumbs and flour.
- Dairy-free alternatives can be used for milk and the sauce can be thickened with cornstarch instead of flour.
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stove or in the microwave until warmed through.
- Can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating.
Why You’ll Love This Recipe:
- Rich and flavorful with a creamy, comforting sauce.
- Versatile and can be served with various sides.
- Easy to prepare with simple, everyday ingredients.
- Perfect for meal prep and makes great leftovers.
Conclusion:
These savory meatballs in a creamy sauce are a delicious and comforting dish that’s sure to become a favorite in your household. The combination of flavorful meatballs and a rich, velvety sauce makes this recipe a standout. Whether you serve it for a special dinner or a cozy family meal, this dish is sure to please everyone at the table. Enjoy the robust flavors and the heartwarming satisfaction of this delightful meal!
Savory Meatballs in Creamy Sauce
Recipe card for Savory Meatballs in Creamy Sauce.
Ingredients
Method
Preparation
- Prepare the Meatballs: In a large bowl, combine the minced meat, onions, garlic, egg, breadcrumbs, parsley, cumin, black pepper, paprika, thyme, nutmeg, and salt. Mix well until all ingredients are evenly distributed.
- Shape the mixture into small meatballs or patties, as desired.
- Cook the Meatballs: In a large skillet, heat the olive oil over medium heat. Add the meatballs or patties and cook until browned on all sides and cooked through, about 10-12 minutes. Remove from the skillet and set aside.
- Make the Sauce: In the same skillet, add 2 tablespoons of flour and cook, stirring constantly, for about 1 minute.
- Gradually add the milk, continuing to stir to avoid lumps, until the sauce thickens, about 5-7 minutes.
- Combine and Serve: Return the meatballs or patties to the skillet, ensuring they are coated in the sauce. Simmer for another 5 minutes.
- Garnish with additional chopped parsley before serving.