Savory Chicken and Vegetable Patties with Parmesan

These savory chicken and vegetable patties combine juicy chicken, tender vegetables, and melted cheese. Infused with garlic and Italian herbs, they are crispy on the outside and soft on the inside. Paired with a Parmesan finish, these patties are perfect for a quick and satisfying meal.

Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Total Time: 45 minutes
Servings: 4 servings

Ingredients:

For the Patties:

  • 3 eggs
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons mayonnaise
  • 4 tablespoons flour
  • Olive oil for frying
  • 1 leek, finely chopped
  • 2 cloves of garlic, minced
  • 1 bell pepper, diced
  • 200g mushrooms, sliced
  • Italian herbs, to taste
  • 2-3 medium potatoes, peeled and grated (about 2 cups)
  • White pepper, to taste
  • Dried garlic, to taste
  • Fresh parsley, chopped (about 2 tablespoons)
  • 50g cheese (any preferred cheese, grated)
  • 2 chicken fillets (about 300g), finely chopped
  • Vegetable oil for frying
  • 50g Parmesan cheese, grated

Directions:

  • Prepare the Vegetables and Chicken:
    • Peel and grate the potatoes. Set aside to drain any excess moisture.
    • Dice the leek, bell pepper, and garlic. Slice the mushrooms and chop the chicken fillets into small pieces.
  • Cook the Vegetables:
    • Heat olive oil in a pan over medium heat. Add the leek, garlic, and bell pepper. Sauté for 5-7 minutes until softened.
    • Add the mushrooms and cook for another 5 minutes until softened and the moisture is released.
  • Mix the Patty Ingredients:
    • In a large bowl, combine the grated potatoes, sautéed vegetables, chopped chicken, eggs, mayonnaise, flour, parsley, cheese, Italian herbs, and seasonings.
    • Mix well to form a thick, uniform mixture.
  • Form and Fry the Patties:
    • Heat vegetable oil in a pan over medium heat. Scoop spoonfuls of the mixture and form small patties.
    • Fry the patties in batches for about 4-5 minutes per side, or until golden brown and crispy.
  • Serve:
    • Remove from the pan and drain on paper towels.
    • Sprinkle with grated Parmesan cheese and serve warm.

Serving Suggestions:

  • Serve with a side of sautéed greens or steamed vegetables.
  • Pair with a tangy dipping sauce like tzatziki or garlic aioli.
  • Enjoy with a simple green salad or a side of roasted potatoes.
  • Serve with a dollop of sour cream or Greek yogurt for extra creaminess.
  • Top with a fried egg for a protein-packed meal.

Cooking Tips:

  • Ensure the potatoes are well-drained before mixing to avoid soggy patties.
  • If the mixture is too wet, add extra breadcrumbs to help bind the ingredients.
  • For a lighter version, bake the patties in the oven at 180°C (350°F) for 20-25 minutes.
  • You can use chicken breast or thighs for different textures.

Nutritional Benefits:

  • Chicken is a lean protein source that helps build and repair muscles.
  • Mushrooms provide important antioxidants and immune-boosting nutrients.
  • Potatoes are a great source of potassium and fiber.
  • Parmesan offers a rich source of calcium and protein.

Dietary Information:

  • High in protein
  • Rich in vegetables
  • Can be made gluten-free by using gluten-free flour and breadcrumbs

Nutritional Facts (per serving):

  • Calories: 350
  • Protein: 30g
  • Carbs: 25g
  • Fat: 15g
  • Fiber: 4g
  • Sodium: 500mg

Storage:

  • Refrigerate leftovers in an airtight container for up to 3 days.
  • Reheat in a pan over medium heat for best results. You can also freeze uncooked patties for up to 1 month. Fry directly from frozen.

Why You’ll Love This Recipe:

  • Easy to make and packed with flavor.
  • A great way to use up leftover chicken and vegetables.
  • Versatile – can be made with your choice of vegetables and cheeses.
  • Perfect for meal prep or quick weeknight dinners.

Conclusion:
These savory chicken and vegetable patties are a tasty and nutritious way to enjoy a comforting meal. With a crispy exterior and tender interior, they offer a delightful texture contrast. Paired with Parmesan and herbs, they make for a flavorful treat that everyone will love. Give this recipe a try for a simple, yet satisfying dish!

Frequently Asked Questions:

  1. Can I use frozen chicken for this recipe?
    Yes, you can use frozen chicken, but make sure it is fully thawed and cooked before chopping.
  2. Can I make these patties without eggs?
    Yes, you can substitute eggs with flax eggs or use a mixture of breadcrumbs and water as a binder.
  3. How can I make this recipe gluten-free?
    Use gluten-free breadcrumbs and flour as a substitute for regular flour and breadcrumbs.
  4. Can I bake the patties instead of frying?
    Yes, bake them at 180°C (350°F) for about 20-25 minutes until golden and crisp.
  5. Can I freeze the patties?
    Yes, you can freeze the uncooked patties. Fry them directly from frozen, or thaw them overnight in the fridge before cooking.
  6. What can I use instead of Parmesan cheese?
    You can substitute Parmesan with pecorino, cheddar, or mozzarella for a different flavor.
  7. Can I add other vegetables to the mixture?
    Yes, feel free to add veggies like spinach, peas, or carrots to customize the patties.
  8. How can I make these patties spicy?
    Add some chili flakes, cayenne pepper, or jalapeños to the mixture for a spicy kick.
  9. Are these patties suitable for kids?
    Yes, they are a great way to sneak in vegetables, and you can adjust the seasonings to suit kids’ tastes.
  10. Can I use a different type of cheese?
    Absolutely! You can use mozzarella, cheddar, or any cheese you prefer.