Introducing our Egg, Potato, and Tomato Breakfast Skillet, a savory and satisfying way to start your day. This dish combines crispy cornstarch-coated potatoes with juicy tomato slices and a blend of mozzarella and cheddar cheeses, all topped with perfectly cooked eggs. The result is a hearty and flavorful breakfast that’s sure to become a favorite.
The combination of textures and flavors in this skillet is simply irresistible. The crispy potatoes provide a delightful contrast to the creamy, melted cheese and the fresh tomatoes. Topped with runny eggs and garnished with fresh parsley, this dish is as beautiful as it is delicious. Serve it straight from the skillet for a rustic and cozy breakfast experience.
Ingredients:
- 3 tablespoons of cornstarch
- Vegetable oil for frying
- 3 eggs
- 100g mozzarella cheese, grated
- 1 tomato, sliced
- 50g cheese (your choice, can be cheddar or another melting type), grated
- Salt, to taste
- Black pepper, to taste
- Fresh parsley, chopped (for garnish)
Directions:
Prepare the Potatoes:
- Peel and thinly slice the potatoes. In a small bowl, toss the sliced potatoes with the cornstarch until they are evenly coated. This will help to create a crispy texture when fried.
Fry the Potatoes:
- Heat a good amount of vegetable oil in a large skillet over medium heat. Once hot, add the cornstarch-coated potato slices. Fry the potatoes for about 10 minutes on low heat, flipping them occasionally until they are golden and crispy.
Add the Tomatoes and Cheese:
- Arrange the tomato slices over the fried potatoes. Sprinkle the grated mozzarella and the other cheese evenly over the top. Season with salt and black pepper to taste.
Cook the Eggs:
- Carefully crack the eggs over the cheese and tomato layer, spacing them out evenly. Cover the skillet with a lid and let cook until the egg whites are set but the yolks are still runny, about 5-7 minutes.
Garnish and Serve:
- Once the eggs are cooked to your liking, remove the skillet from the heat. Garnish with fresh chopped parsley for a touch of color and freshness.
Serving Suggestion:
Serve hot directly from the skillet. This dish is excellent on its own or with a side of crusty bread or a fresh green salad.
Nutritional Benefits of the Egg, Potato, and Tomato Breakfast Skillet
This Egg, Potato, and Tomato Breakfast Skillet is not only delicious but also nutritious. Potatoes are a great source of vitamins C and B6, potassium, and dietary fiber, which support digestive health and provide sustained energy. Eggs contribute high-quality protein, essential amino acids, and important nutrients such as vitamin D and choline, which are crucial for brain health. Tomatoes add a burst of flavor along with lycopene, an antioxidant that may reduce the risk of certain chronic diseases. Cheese provides calcium and protein, while fresh parsley offers vitamins A, C, and K, enhancing the dish’s overall nutritional profile.
Customization Options
This versatile breakfast skillet can be tailored to suit different tastes and dietary needs:
- Add More Vegetables: Enhance the dish’s nutritional value by adding more vegetables such as spinach, bell peppers, or mushrooms.
- Meat Lovers: Add some cooked bacon, sausage, or ham for an extra protein boost and a more robust flavor.
- Spice it Up: Sprinkle some red pepper flakes or add a dash of hot sauce to give the dish a spicy kick.
- Cheese Variations: Experiment with different types of cheese like feta, gouda, or pepper jack for varied flavors.
Serving Suggestions
This Egg, Potato, and Tomato Breakfast Skillet is a hearty meal on its own, but you can pair it with other items to make it even more satisfying:
- Toast or Bread: Serve with a slice of whole-grain toast, a crusty baguette, or some buttery biscuits.
- Avocado: Add slices of avocado on the side or on top for extra creaminess and healthy fats.
- Fresh Fruit: A side of fresh fruit such as berries, orange slices, or apple wedges can add a refreshing contrast.
- Yogurt: A small bowl of Greek yogurt can complement the savory flavors and provide additional protein.
Cooking Tips
To make the most out of this recipe, consider these cooking tips:
- Crispy Potatoes: Ensure the potato slices are evenly coated with cornstarch and that the oil is hot enough before frying to achieve the perfect crispiness.
- Egg Cooking: Cook the eggs to your preferred doneness. If you prefer fully cooked yolks, extend the cooking time slightly.
- Cheese Melting: For a gooey, melted cheese layer, use freshly grated cheese instead of pre-shredded varieties, which often contain anti-caking agents that can affect melting.
Leftover Ideas
If you have leftovers, they can be stored in an airtight container in the refrigerator for up to two days. Here are some ideas for using them:
- Breakfast Burrito: Wrap the leftovers in a tortilla with some fresh spinach and salsa for a quick breakfast burrito.
- Hash: Chop the leftovers into small pieces and sauté with additional scrambled eggs for a delicious breakfast hash.
- Reheat and Serve: Simply reheat in a skillet or microwave for a quick and easy breakfast or lunch.
Why You’ll Love This Recipe
This Egg, Potato, and Tomato Breakfast Skillet is perfect for those who want a hearty and nutritious breakfast that’s easy to prepare. The combination of crispy potatoes, fresh tomatoes, and melted cheese topped with perfectly cooked eggs is a delightful way to start your day. Whether you’re cooking for yourself, your family, or guests, this dish is sure to impress and satisfy. It’s ideal for busy mornings when you need something quick yet wholesome, and its versatility means you can customize it to suit your taste preferences.
Additional Tips for Perfecting the Recipe
- Uniform Slices: Ensure the potatoes and tomatoes are sliced evenly to cook uniformly.
- Layering: Properly layer the ingredients in the skillet to ensure each bite has a balance of potatoes, tomatoes, cheese, and egg.
- Seasoning: Taste and adjust the seasoning as needed. A pinch of paprika or a sprinkle of fresh herbs can elevate the flavor.
- Garnishing: Fresh parsley adds a pop of color and freshness. You can also use cilantro or chives as alternatives.
This Egg, Potato, and Tomato Breakfast Skillet is a perfect blend of flavors and textures, making it a delightful and satisfying meal to enjoy at any time of the day.