This savory baked potato pancake is a wholesome, hearty dish perfect for breakfast, lunch, or dinner. Packed with fresh vegetables and complemented by a creamy yogurt sauce, it’s a healthy twist on a classic comfort food.
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Ingredients
For the Potato Pancake:
- Potatoes: 4 large, grated
- Spring Onions: Chopped
- Bell Pepper: 1, chopped
- Carrot: 1, grated
- Eggs: 3 large, beaten
- Milk: 240 ml (1 glass)
- All-Purpose Flour: 200 grams
- Baking Powder: 1 teaspoon
- Cheese: Shredded mozzarella, cheddar, or a blend (optional)
- Salt and Pepper: To taste
- Olive Oil: For greasing
For the Yogurt Sauce:
- Fresh Parsley: Chopped
- Plain Yogurt: 1 cup
- Mayonnaise: 1 tablespoon
- Salt and Pepper: To taste
Directions
- Preheat the Oven: Preheat your oven to 180°C (356°F).
- Grate and Prep: Grate the potatoes using a box grater or food processor. Chop the spring onions, bell pepper, and parsley, and set them aside.
- Mix the Wet Ingredients: In a large bowl, whisk together the eggs, milk, flour, and baking powder. Season with salt and pepper.
- Combine Everything: Add the grated potatoes, spring onions, bell pepper, and carrot to the wet mixture. Gently fold until well incorporated.
- Prepare the Baking Dish: Grease a baking dish with olive oil. Pour the potato mixture into the dish and spread it evenly.
- Optional Cheese Topping: Sprinkle shredded cheese over the top for added flavor.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the center is set.
- Prepare the Yogurt Sauce: In a small bowl, mix the yogurt, mayonnaise, parsley, salt, and pepper until smooth.
- Serve: Slice the potato pancake into wedges and serve warm with the yogurt sauce on the side.
Serving Suggestions
- Pair with a fresh side salad for a balanced meal.
- Serve as an appetizer or snack with additional dipping sauces.
- Enjoy alongside scrambled eggs for a hearty breakfast.
Cooking Tips
- For extra crispiness, broil the pancake for the last 3-5 minutes of baking.
- Substitute milk with a plant-based option for a dairy-free version.
- Add spices like paprika or chili flakes for extra flavor.
Nutritional Benefits
- Potatoes: Provide complex carbohydrates, potassium, and vitamin C.
- Carrots: Add vitamin A for eye health.
- Yogurt: Offers probiotics for gut health and protein for muscle maintenance.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: No (substitute flour with a gluten-free alternative)
- Dairy-Free: Optional (omit cheese and use non-dairy milk)
Nutritional Facts (Per Serving, Approx.)
- Calories: 280
- Protein: 10 g
- Carbohydrates: 35 g
- Fat: 10 g
- Fiber: 4 g
Storage Tips
- Refrigerate: Store leftovers in an airtight container for up to 3 days. Reheat in the oven for best results.
- Freeze: Freeze individual portions for up to 2 months. Thaw and reheat before serving.
Why You’ll Love This Recipe
- Easy to prepare with simple, everyday ingredients.
- Versatile enough for any meal of the day.
- A healthier, baked alternative to traditional fried pancakes.
- Deliciously satisfying with a creamy, tangy yogurt sauce.
Conclusion
This baked potato pancake is a delightful twist on a classic comfort dish. Its golden, crispy edges and tender, flavorful center make it an irresistible addition to your meal rotation. The creamy yogurt sauce adds a tangy finish, enhancing every bite. Perfect for sharing or enjoying as a solo indulgence!
Frequently Asked Questions (FAQs)
- Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes add a natural sweetness and vibrant color to the dish. - Can I prepare this dish in advance?
Yes, assemble the mixture and refrigerate it for up to 12 hours before baking. - What can I use instead of flour?
Substitute with gluten-free flour or almond flour for a gluten-free option. - Can I skip the cheese?
Yes, the dish is delicious even without cheese. - How do I make this dish vegan?
Replace eggs with flax eggs and milk with a plant-based alternative. - What other vegetables can I add?
Try zucchini, corn, or spinach for extra nutrition and flavor. - Can I fry instead of bake?
Yes, you can pan-fry small portions for a crispy alternative. - What’s the best way to reheat leftovers?
Reheat in a 375°F (190°C) oven for 10 minutes to restore crispiness. - Can I freeze this dish?
Yes, freeze individual slices for up to 2 months. - Is the yogurt sauce necessary?
While optional, the sauce enhances the flavor with its creamy and tangy notes.
Enjoy this versatile, wholesome dish with family and friends! 🥔