Ingredients
- 2 tablespoons olive oil, divided
- 1 large yam, peeled and cut into 1-inch pieces
- 1 large parsnip, peeled and cut into 1-inch pieces
- 1 cup baby carrots
- 1 zucchini, cut into 1-inch slices
- 1 bunch fresh asparagus, trimmed and cut into 1-inch pieces
- ½ cup roasted red peppers, cut into 1-inch pieces
- ¼ cup chopped fresh basil
- 2 cloves garlic, minced
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
Prep Time, Cooking Time, Total Time, and Servings
- Prep Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4
Steps to Make Roasted Medley of Garden Vegetables
Step 1: Preheat the Oven
- Preheat your oven to 400°F (200°C).
- Line a large baking sheet with parchment paper or a silicone baking mat for easy cleanup.
Step 2: Prepare the Vegetables
- Peel and chop the yam and parsnip into 1-inch pieces.
- Slice the zucchini and trim the asparagus into similar-sized pieces to ensure even cooking.
- Rinse and pat dry the baby carrots.
Step 3: Toss the Root Vegetables
- In a large bowl, combine the yam, parsnip, and baby carrots.
- Drizzle with 1 tablespoon of olive oil and toss to coat evenly.
- Add half the minced garlic, ¼ teaspoon kosher salt, and ¼ teaspoon black pepper. Toss again.
Step 4: Begin Roasting
- Spread the root vegetables in an even layer on the prepared baking sheet.
- Roast in the preheated oven for 15 minutes, stirring halfway through to ensure even cooking.
Step 5: Add Softer Vegetables
- In the same bowl, toss the zucchini, asparagus, and roasted red peppers with the remaining 1 tablespoon of olive oil, minced garlic, ¼ teaspoon salt, and ¼ teaspoon black pepper.
- After the root vegetables have roasted for 15 minutes, add the softer vegetables to the baking sheet. Stir to combine.
Step 6: Roast to Perfection
- Return the baking sheet to the oven and roast for an additional 15 minutes or until all the vegetables are tender and slightly caramelized.
Step 7: Garnish and Serve
- Remove the baking sheet from the oven and transfer the roasted vegetables to a serving platter.
- Sprinkle with chopped fresh basil for a burst of flavor and color.
- Serve warm and enjoy the medley of flavors!
Why This Recipe is Timeless
The Roasted Medley of Garden Vegetables with Fresh Basil is timeless for a multitude of reasons:
- Celebration of Fresh Ingredients: This recipe emphasizes the natural flavors of fresh vegetables, showcasing their beauty and nutritional value.
- Versatility: Perfect as a side dish for any main course, a topping for grains or salads, or a meal on its own, this dish adapts to every occasion.
- Seasonal Appeal: It can be customized to include whatever vegetables are in season, making it a year-round favorite.
- Health Benefits: Packed with vitamins, minerals, and fiber, this dish is a guilt-free indulgence that supports a healthy lifestyle.
- Ease of Preparation: With minimal effort and a single sheet pan, this recipe is accessible to cooks of all skill levels.
Nutrition Facts (Per Serving)
- Calories: 170 kcal
- Protein: 3 g
- Carbohydrates: 24 g
- Fat: 7 g
- Fiber: 6 g
- Sodium: 320 mg
FAQs
Can I Use Other Vegetables?
Absolutely! Feel free to experiment with vegetables like Brussels sprouts, butternut squash, mushrooms, or cherry tomatoes.
What If I Don’t Have Fresh Basil?
Fresh basil adds a wonderful aroma, but you can substitute it with dried basil or other herbs like parsley, thyme, or oregano.
Can I Make This Dish Ahead of Time?
Yes, you can roast the vegetables ahead of time and reheat them in the oven at 350°F (175°C) for 10 minutes before serving.
Is This Recipe Vegan?
Yes, this recipe is entirely vegan and free from animal products, making it suitable for plant-based diets.
Tips for Making the Best Roasted Vegetable Medley
- Cut Vegetables Uniformly: Ensure all pieces are roughly the same size for even cooking.
- Don’t Overcrowd the Pan: Spread the vegetables in a single layer to achieve proper caramelization.
- Use High-Quality Olive Oil: The flavor of the olive oil shines through, so choose a good-quality extra virgin olive oil.
- Season Generously: Salt and pepper enhance the natural flavors of the vegetables, so don’t skimp.
- Add Fresh Herbs Last: Sprinkle the fresh basil after roasting to preserve its vibrant flavor and color.
Storage Tips
Refrigerator:
Store leftover roasted vegetables in an airtight container in the refrigerator for up to 3 days.
Freezer:
Although fresh-roasted vegetables are best, they can be frozen. Place them in a freezer-safe container for up to 1 month. To reheat, bake in the oven at 350°F (175°C) until warmed through.
Meal Prep:
Portion the roasted vegetables into individual containers for easy grab-and-go meals throughout the week.
Conclusion
The Roasted Medley of Garden Vegetables with Fresh Basil is much more than a side dish—it’s a celebration of the earth’s bounty and a testament to the beauty of simplicity in cooking. This dish offers a vibrant medley of flavors and textures, from the caramelized sweetness of yams to the tender crunch of asparagus, all brought together by the fragrant touch of fresh basil.
What makes this recipe truly timeless is its versatility. Whether you’re serving it alongside a roasted chicken, tossing it with quinoa for a hearty vegetarian bowl, or enjoying it as is, this dish adapts beautifully to any setting. Its minimal ingredients and simple preparation allow the natural flavors of the vegetables to shine, making it a go-to recipe for busy weeknights, meal prep, or special occasions.
Beyond its culinary appeal, this dish is a celebration of health and well-being. Loaded with fiber, vitamins, and antioxidants, it’s a guilt-free indulgence that nourishes both the body and soul. Plus, the ease of customization means you can make it your own by swapping in your favorite vegetables or herbs.
So the next time you’re looking for a recipe that’s easy, nutritious, and utterly delicious, give the Roasted Medley of Garden Vegetables with Fresh Basil a try. It’s a dish that will quickly become a favorite in your household, cherished for its flavor, versatility, and timeless appeal.