This delicious and healthy salad is perfect for those looking to lose weight quickly. It’s packed with fresh vegetables and a tangy lemon dressing that will leave you feeling satisfied and refreshed.
Preparation Time
- Prep time: 15 minutes
- Total time: 15 minutes
Ingredients
- 300g young cabbage, thinly sliced
- 1 bell pepper (200g), thinly sliced
- 1 carrot (70g), grated
- 50g green onions, finely chopped
- 2 tablespoons sunflower oil
- 1 tablespoon lemon juice
- 1 teaspoon salt
Directions
- Prepare the Vegetables:
- Thinly slice half a cabbage and place it in a large bowl.
- Grate one carrot and add it to the bowl.
- Thinly slice one bell pepper and add it to the bowl.
- Finely chop a bunch of green onions and add them to the mix.
- Make the Dressing:
- In a small bowl, combine 1 tablespoon of lemon juice, 2 tablespoons of sunflower oil, and 1 teaspoon of salt. Mix well.
- Combine and Toss:
- Pour the dressing over the vegetable mixture and toss everything together until well combined.
- Serve:
- Serve immediately and enjoy a juicy and crispy coleslaw that’s perfect for weight loss.
Serving Suggestions
This salad is great as a side dish for any meal or can be enjoyed on its own as a light, healthy snack.
Nutritional Benefits
- Cabbage: High in vitamins C and K, fiber, and low in calories.
- Carrot: Rich in beta-carotene, vitamins A and C, and antioxidants.
- Bell Pepper: Packed with vitamins A and C, and provides a good amount of fiber.
- Green Onions: Adds flavor and a dose of vitamin K.
Dietary Information
- Vegan
- Gluten-free
- Low-calorie
Storage Tips
- Store any leftovers in an airtight container in the refrigerator for up to 2 days. Best enjoyed fresh.
Why You’ll Love This Recipe
This Fresh Cabbage Salad is not only healthy and nutritious but also incredibly quick and easy to prepare. It’s the perfect addition to your diet if you’re looking to lose weight without sacrificing flavor.
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Conclusion
Enjoy this vibrant and healthy Fresh Cabbage Salad as a refreshing addition to your meal. Don’t forget to share this recipe with your friends and let us know in the comments from which country you are watching our videos! Enjoy your meal and happy weight loss!