These oatmeal savory pancakes are a clean and healthy alternative to traditional pizza. Made without flour, they are packed with wholesome ingredients like oatmeal, eggs, and green onions. Perfect for a nutritious breakfast, lunch, or dinner, these pancakes are sure to become a favorite in your household.
Ingredients:
- 1 cup oatmeal
- 2 eggs
- 1 cup milk
- Green onions, chopped
- Mozzarella cheese, shredded
- Salt to taste
- Chili flakes to taste
- Dry Provençal herbs to taste
- Oil for frying
- Sesame seeds for garnish
Instructions:
- Prepare the Batter:
- In a large bowl, combine the oatmeal, eggs, and milk. Mix well until the ingredients are thoroughly combined.
- Add the chopped green onions, shredded mozzarella cheese, salt, chili flakes, and dry Provençal herbs. Stir until evenly distributed.
- Heat the Pan:
- Heat a small amount of oil in a frying pan over medium heat.
- Cook the Pancakes:
- Pour a ladleful of the batter into the pan, spreading it out evenly to form a pancake.
- Sprinkle a few sesame seeds on top.
- Cook until the edges are set and the bottom is golden brown, about 3-4 minutes.
- Flip the pancake and cook the other side until golden brown and cooked through, about another 2-3 minutes.
- Repeat:
- Repeat the process with the remaining batter, adding more oil to the pan as needed.
- Serve:
- Once cooked, remove the pancakes from the pan and let them drain on paper towels if needed. Serve hot.
More Info About This Recipe:
These oatmeal savory pancakes are versatile and can be enjoyed as a main dish or a side. They are a great way to incorporate more whole grains into your diet and can be customized with your favorite toppings or mix-ins. The combination of oatmeal, eggs, and mozzarella provides a good balance of protein, carbohydrates, and fats.
Nutritional Benefit:
Oatmeal is a great source of dietary fiber, which aids in digestion and helps keep you full longer. Eggs provide high-quality protein and essential vitamins, while the green onions add a boost of antioxidants and flavor. The use of mozzarella cheese adds calcium and additional protein to the dish.
Conclusion:
Enjoy these oatmeal savory pancakes as a delicious and healthy alternative to pizza. Perfect for any meal of the day, they are easy to make and packed with nutrients. Treat yourself to this wholesome recipe and savor the clean and tasty flavors!