These hearty vegetable cutlets are a delightful way to enjoy a nutritious meal packed with veggies like cabbage, carrots, and potatoes. They are simple to make and perfect for a quick lunch or dinner. With a hint of nutmeg and a crunchy breadcrumb coating, these cutlets are sure to become a favorite in your household.
Ingredients:
- 1/2 cabbage, finely chopped
- 2 carrots, grated
- 2 medium potatoes, boiled and mashed
- 100 g (3.5 oz) breadcrumbs
- 2 eggs
- A pinch of nutmeg
- 3 tablespoons vegetable oil
- Salt to taste
Instructions:
- Prepare the Vegetables:
- Finely chop the cabbage.
- Grate the carrots.
- Boil the potatoes until soft, then mash them.
- Combine the Ingredients:
- In a large bowl, mix together the chopped cabbage, grated carrots, and mashed potatoes.
- Add the breadcrumbs, eggs, and a pinch of nutmeg. Season with salt to taste.
- Mix well until all the ingredients are thoroughly combined.
- Form the Cutlets:
- Take small portions of the mixture and shape them into cutlets or patties.
- Cook the Cutlets:
- Heat the vegetable oil in a frying pan over medium heat.
- Add the cutlets to the pan and fry until golden brown and crispy on both sides, about 5 minutes per side.
- Serve:
- Once cooked, remove the cutlets from the pan and let them drain on paper towels if needed.
- Serve hot with your favorite dipping sauce or as a side dish.
More Info About This Recipe:
These vegetable cutlets are versatile and can be enjoyed on their own, with a side salad, or even in a sandwich. They are a great way to incorporate more vegetables into your diet and can be easily adapted to include other veggies you have on hand.
Nutritional Benefit:
These cutlets are rich in vitamins and minerals from the cabbage, carrots, and potatoes. They provide fiber, which aids in digestion, and the eggs add a good source of protein. The breadcrumbs give a satisfying crunch, making these cutlets both nutritious and delicious.
Conclusion:
Enjoy these hearty vegetable cutlets as a tasty and healthy addition to your meal rotation. Easy to prepare and full of flavor, they are perfect for any time of the day. Whether you’re looking for a quick lunch, a light dinner, or a nutritious snack, these cutlets are sure to satisfy!