Oatmeal Apple Pancakes

These Oatmeal Apple Pancakes are soft, fluffy, and filled with the natural sweetness of fresh apples. They are made with oats, which add a delightful texture and boost the fiber content, making this recipe a great choice for a nutritious breakfast.

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Servings: 4

Ingredients

  • 2 cups (200 grams) oatmeal (use rolled oats)
  • 1 egg
  • 1/2 teaspoon vanillin (or vanilla extract)
  • A pinch of salt
  • 3 tablespoons sweetener (such as erythritol, honey, or maple syrup)
  • 3 tablespoons (45 ml) oil (vegetable or coconut oil)
  • 200 ml (3/4 cup + 1 tablespoon) milk (dairy or plant-based)
  • 8 grams (1 1/2 teaspoons) baking powder
  • 1 apple (peeled, cored, and grated)
  • Oil for frying (as needed)

Directions

  1. Prepare the Oatmeal Batter:
    • In a large mixing bowl, combine the oatmeal, vanillin, salt, and baking powder. Stir well to mix the dry ingredients.
  2. Add the Wet Ingredients:
    • In a separate bowl, whisk together the egg, sweetener, oil, and milk until smooth. Pour the wet ingredients into the dry mixture and stir until just combined.
  3. Add the Apple:
    • Fold in the grated apple, mixing gently to distribute it evenly throughout the batter.
  4. Heat the Pan:
    • Heat a non-stick frying pan over medium heat and add a small amount of oil for frying.
  5. Cook the Pancakes:
    • Scoop 1/4 cup of the batter onto the hot pan for each pancake. Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for an additional 2 minutes or until golden brown and cooked through.
  6. Serve:
    • Remove the pancakes from the pan and keep warm. Repeat with the remaining batter, adding more oil as needed.

Serving Suggestions

  • Serve warm with fresh fruit, a drizzle of honey or maple syrup, and a dollop of yogurt.
  • Sprinkle with cinnamon or add a handful of nuts for extra crunch.

Cooking Tips

  • For a smoother texture, pulse the oatmeal in a blender before mixing, if desired.
  • Add a touch of cinnamon or nutmeg for extra warmth and flavor.

Nutritional Benefits

  • Oatmeal: High in dietary fiber, supports heart health, and keeps you full longer.
  • Apple: Adds natural sweetness, vitamin C, and antioxidants.

Storage

Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 30 minutes with minimal prep.
  • Healthy Ingredients: Packed with whole grains and fruit, perfect for a nutritious breakfast.
  • Versatile: Easily adaptable with different fruits or add-ins like nuts and spices.
  • Family-Friendly: A great way to get kids to eat oatmeal in a fun and tasty form.

Frequently Asked Questions

  1. Can I use instant oats instead of rolled oats?
    Yes, instant oats will work, but the texture may be slightly softer.
  2. Can I make these pancakes gluten-free?
    Use certified gluten-free oats to make the recipe gluten-free.
  3. What can I use instead of the egg?
    Replace the egg with a flax egg (1 tablespoon flaxseed meal + 3 tablespoons water) for a vegan option.
  4. Can I add other fruits?
    Yes, try adding chopped bananas, blueberries, or raisins for extra flavor.
  5. How can I make the pancakes fluffier?
    Let the batter rest for 5 minutes before cooking to allow the oats to absorb some liquid.
  6. Can I make these ahead of time?
    Yes, you can make the batter ahead and store it in the fridge overnight or freeze the cooked pancakes.
  7. Can I use almond or soy milk?
    Any plant-based milk will work well in this recipe.
  8. Can I skip the sweetener?
    The sweetener adds a touch of sweetness, but you can omit it if you prefer or replace it with a natural sweetener like honey or maple syrup.
  9. What oil is best for frying?
    Use a neutral oil like vegetable, canola, or coconut oil for frying the pancakes.
  10. How can I make these pancakes crispy?
    For crispier edges, cook the pancakes in a little more oil and ensure the pan is hot before adding the batter.