Mushrooms in a Creamy Sauce

This creamy mushroom dish is the perfect balance of earthy mushrooms and rich, velvety cream sauce. Ideal for pairing with meats, pasta, or serving as a delicious side to any meal. The combination of flavors and textures will make this a favorite on your dinner table.

Preparation Time:

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Ingredients:

  • 4 cups mushrooms, sliced (about 200g)
  • 2 tbsp butter (30g)
  • 1 tbsp olive oil (15ml)
  • 1 medium onion, finely chopped (about 1/2 cup or 75g)
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream (120ml)
  • 1/2 cup chicken or vegetable broth (120ml)
  • 1/4 cup grated Parmesan cheese (25g)
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish (optional)

Directions:

  • Step 1: Heat butter and olive oil in a large skillet over medium heat. Once the butter has melted, add the chopped onion and cook until softened, about 5 minutes.
  • Step 2: Add garlic and sliced mushrooms to the pan. Cook until the mushrooms release their moisture and begin to brown, about 7-10 minutes.
  • Step 3: Pour in the broth and bring the mixture to a simmer. Let it cook for 5 minutes, allowing the flavors to meld.
  • Step 4: Reduce the heat to low, then stir in the heavy cream and Parmesan cheese. Simmer for an additional 3-4 minutes, until the sauce thickens. Season with salt and pepper to taste.
  • Step 5: Garnish with chopped parsley before serving, if desired.

Serving Suggestions:

  • Serve over grilled chicken, steak, or pork chops.
  • Pair with pasta or rice for a satisfying vegetarian meal.
  • Use as a topping for baked potatoes or a side for roasted vegetables.

Cooking Tips:

  • Mushroom Variety: Feel free to mix different types of mushrooms like cremini, button, and shiitake for added depth of flavor.
  • Cream Substitution: If you prefer a lighter option, you can substitute half-and-half or coconut cream for the heavy cream.
  • Make it Vegan: Use dairy-free butter, coconut cream, and skip the Parmesan cheese for a vegan version.

Nutritional Benefits:

  • Mushrooms are rich in antioxidants and low in calories, making them a heart-healthy choice.
  • This dish provides a good source of calcium and vitamin D, especially when using fortified plant-based cream.
  • The healthy fats from the olive oil and butter help absorb fat-soluble vitamins in the dish.

Dietary Information:

  • Gluten-Free: Yes
  • Vegetarian: Yes (unless you use chicken broth)
  • Dairy-Free Option: Yes (with coconut cream and vegan butter/cheese)

Nutritional Facts (per serving):

  • Calories: 215
  • Fat: 18g
  • Carbs: 7g
  • Fiber: 2g
  • Protein: 4g
  • Sodium: 400mg

Storage:

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in a skillet over low heat or in the microwave, adding a splash of broth or cream to loosen the sauce if necessary.

Why You’ll Love This Recipe:

  • It’s a quick and easy recipe that turns ordinary mushrooms into a luxurious dish.
  • The creamy sauce adds richness without being overly heavy, making it a versatile addition to many meals.
  • You can customize the flavors and ingredients based on what you have on hand, making it a go-to recipe for any occasion.

Conclusion:

Mushrooms in a creamy sauce is the ultimate comfort food—simple to make, yet decadent enough to elevate any meal. Whether you enjoy it with steak, pasta, or as a standalone dish, it’s sure to become a new favorite!

 

FAQ:

1. Can I use a different type of mushroom?
Yes! You can use any type of mushroom you like, including cremini, shiitake, or button mushrooms. Mixing varieties will enhance the flavor complexity of the dish.

2. Can I make this dairy-free?
Yes! Simply substitute the heavy cream with coconut milk or a dairy-free cream alternative for a non-dairy version.

3. Can I add other vegetables to this dish?
Definitely! Feel free to add spinach, peas, or even roasted bell peppers for extra flavor and texture.

4. Can I make this in advance?
You can make the creamy mushroom sauce in advance and store it in the refrigerator for up to 3 days. Just reheat it gently on the stove before serving.

5. What if I don’t have vegetable broth?
You can substitute with chicken broth or even water, though broth will give the sauce more flavor. If using water, you may want to add a bit more seasoning to compensate.