This Mini Quiche Muffin recipe is the perfect combination of flaky pastry and a creamy, savory filling. It’s ideal for breakfast, brunch, or a quick snack. Filled with bacon, green beans, cherry tomatoes, and seasoned to perfection, these mini quiches are deliciously satisfying. They’re easy to make and a great way to impress family or friends.
Preparation Time
- Prep Time: 30 minutes
- Cook Time: 35-40 minutes (including pre-baking the pastry)
- Total Time: 1 hour 10 minutes
Ingredients
For the Pastry:
- All-Purpose Flour: 250 g (8.8 oz)
- Butter: 150 g (5.3 oz), cold, cubed
- Cold Water: 60 ml (1/4 cup)
For the Filling:
- Vegetable Oil: For sautéing
- Onion: 1, finely chopped
- Garlic: 1 clove, minced
- Bacon: 80 g (2.8 oz), chopped
- Green Beans: 100 g (3.5 oz), chopped
- Eggs: 2
- Salt and Ground Pepper: To taste (2-3 pinches each)
- Cream (30% fat): 60 ml (1/4 cup)
- Milk: 60 ml (1/4 cup)
- Cherry Tomatoes: 3-4, halved
For the Topping (Optional):
- Cinnamon and Powdered Sugar: For leftover pastry cookies
Directions
Step 1: Prepare the Pastry Dough
- In a large bowl, combine flour and cold, cubed butter. Rub the mixture with your fingers or use a pastry cutter until it forms crumbs.
- Add cold water gradually and mix until the dough comes together.
- Knead lightly, wrap in cling film, and refrigerate for 20 minutes.
Step 2: Shape the Dough
- Preheat your oven to 190°C (374°F).
- Dust a clean surface with flour and roll out the dough to fit muffin tins, about 10 cm (4″) in diameter.
- Cut circles and gently press them into greased muffin molds.
Step 3: Pre-Bake the Pastry
- Place a small piece of parchment paper inside each pastry cup and fill with beans or rice as weights.
- Bake in the preheated oven for 15 minutes.
- Remove the weights and let the pastry cool.
Step 4: Sauté the Filling
- Heat vegetable oil in a pan over medium heat. Add chopped onion and garlic, sauté until soft and fragrant.
- Add bacon and cook until slightly crispy. Stir in green beans and cook for another 2 minutes.
Step 5: Prepare the Egg Mixture
- In a bowl, whisk together eggs, salt, pepper, cream, and milk until smooth.
Step 6: Assemble the Quiches
- Divide the sautéed mixture evenly among the pre-baked pastry cups.
- Pour the egg mixture into each cup, filling just below the rim.
- Top with halved cherry tomatoes.
Step 7: Bake the Quiches
- Bake in the preheated oven for 15-20 minutes, or until the filling is set and golden on top.
Step 8: Use Leftover Pastry
- Roll out the leftover pastry, sprinkle with cinnamon and powdered sugar, and cut into cookie shapes.
- Bake at 190°C (374°F) for 15 minutes.
Step 9: Serve and Enjoy
- Let the quiches cool slightly before removing from the muffin tins.
- Serve warm and enjoy!
Serving Suggestions
- Pair with a fresh green salad or roasted vegetables.
- Serve alongside fruit juice or coffee for a complete breakfast.
- Great for lunchboxes, picnics, or parties.
Cooking Tips
- Ensure the butter is very cold for a flaky pastry.
- Don’t overfill the pastry cups with the egg mixture to avoid spillage.
- Use a food processor to combine the dough ingredients quickly and evenly.
Nutritional Benefits
- Eggs: Provide high-quality protein and essential vitamins.
- Green Beans: Rich in fiber, vitamins A, C, and K.
- Cherry Tomatoes: Contain antioxidants like lycopene.
Dietary Information
- Contains gluten, dairy, and meat.
- Can be made vegetarian by omitting the bacon and adding sautéed mushrooms or spinach.
Nutritional Facts (per mini quiche, approximate)
- Calories: 210
- Protein: 7g
- Fat: 14g
- Carbohydrates: 15g
- Fiber: 1g
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
- Easy to customize with your favorite fillings.
- Perfectly portioned for individual servings.
- A delicious blend of crispy, creamy, and savory flavors.
- Great for meal prep or entertaining guests.
Conclusion
These Mini Quiche Muffins are a versatile and flavorful dish that’s easy to prepare and enjoy. The combination of buttery pastry, creamy filling, and savory toppings makes them an irresistible treat. Try this recipe for a delightful addition to your breakfast, brunch, or snack repertoire!
Frequently Asked Questions
- Can I freeze mini quiches?
Yes, freeze them in an airtight container and reheat in the oven when needed. - Can I use store-bought pastry?
Absolutely, pre-made puff or shortcrust pastry works well for convenience. - What other fillings can I use?
Try sautéed spinach, mushrooms, bell peppers, or smoked salmon. - Can I make this recipe gluten-free?
Yes, use gluten-free flour or a pre-made gluten-free pastry. - How do I know the quiches are done?
The filling should be set and slightly golden on top. - Can I make these without cream?
Yes, replace cream with milk or a non-dairy alternative for a lighter version. - What’s the best way to reheat mini quiches?
Reheat in a 180°C (350°F) oven for 5-7 minutes for a crispy crust. - Can I add cheese to the filling?
Yes, grated cheddar, gruyere, or parmesan enhances the flavor. - How long can I store these in the fridge?
Up to 3 days in an airtight container. - Can I make larger quiches instead?
Yes, use a pie tin for a family-sized quiche and adjust the baking time.