These minced chicken cutlets are a delightful blend of tender chicken, savory smoked bacon, and creamy feta cheese, making them a flavorful and satisfying meal. Easy to prepare and perfect for any occasion, these cutlets are sure to become a family favorite.
Preparation Time:
- Approximately 40 minutes
Ingredients:
- 500g chopped chicken fillet
- 1 onion, finely chopped
- 1 clove of garlic, minced
- Salt, to taste
- Black pepper, to taste
- 1/2 teaspoon baking powder
- 100ml carbonated mineral water
- 100g smoked bacon, finely chopped
- 100g feta cheese, crumbled
- Fresh parsley, chopped
- Olive oil, for frying
- Optional: 700g minced meat (if you want to increase the quantity)
- Optional: 350g bread, soaked in water and squeezed (if you want to add bread to the mixture)
Directions:
- Prepare the Mixture:
- In a large bowl, combine the chopped chicken fillet, finely chopped onion, and minced garlic.
- Season with salt and black pepper to taste.
- Add the baking powder and carbonated mineral water to the mixture. Stir well to combine.
- Add the finely chopped smoked bacon and crumbled feta cheese. Mix thoroughly.
- Fold in the chopped fresh parsley.
- If using, add the minced meat and soaked bread to the mixture, and mix until well combined.
- Form the Cutlets:
- Heat olive oil in a frying pan over medium heat.
- Form the mixture into cutlets of your desired size.
- Cook the Cutlets:
- Fry the cutlets in the hot oil for 4-5 minutes on each side, or until golden brown and cooked through.
- Remove the cutlets from the pan and place them on paper towels to drain any excess oil.
Serving Suggestions:
- Serve these cutlets hot with a side of mashed potatoes, steamed vegetables, or a fresh salad.
- They also pair well with a dipping sauce like tzatziki or a tangy tomato salsa.
Cooking Tips:
- Ensure the mixture is well combined to prevent the cutlets from falling apart during frying.
- Use a non-stick pan to make frying easier and to prevent sticking.
- If you prefer, you can bake the cutlets in a preheated oven at 180°C (350°F) for 20-25 minutes instead of frying.
Nutritional Benefits:
- Chicken: Provides lean protein essential for muscle repair and growth.
- Garlic and Onions: Offer immune-boosting properties.
- Parsley: Adds a fresh flavor and is rich in vitamins A and C.
Dietary Information:
- High in protein.
- Can be made gluten-free by omitting the bread or using gluten-free bread.
- Suitable for low-carb diets if bread is omitted.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stove or in the microwave before serving.
Why You’ll Love This Recipe:
- These chicken cutlets are quick to prepare and packed with flavor.
- The combination of smoked bacon and feta cheese adds a delightful savory touch, while the fresh parsley brings a hint of freshness.
- Perfect for a quick weeknight dinner or a special weekend meal, these cutlets are sure to impress.
Conclusion: Enjoy these delicious minced chicken cutlets, a perfect blend of savory flavors and tender texture. Whether served with your favorite sides or enjoyed on their own, these cutlets are a versatile and satisfying dish that will quickly become a go-to recipe in your kitchen. Bon appétit!
Frequently Asked Questions:
- Can I use ground chicken instead of chopped chicken fillet?
- Yes, ground chicken works well and can make the preparation even quicker.
- Can I bake these cutlets instead of frying them?
- Yes, bake at 180°C (350°F) for 20-25 minutes until golden brown and cooked through.
- Can I substitute feta cheese with another type of cheese?
- Yes, you can use goat cheese or even shredded mozzarella for a different flavor.
- How can I make these cutlets gluten-free?
- Omit the bread or use gluten-free bread and ensure all other ingredients are gluten-free.
- Can I freeze these cutlets?
- Yes, you can freeze the cooked cutlets. Reheat them in the oven or microwave before serving.
- What side dishes go well with these cutlets?
- Mashed potatoes, steamed vegetables, or a fresh salad are great options.
- Can I add other vegetables to the mixture?
- Yes, finely chopped bell peppers or spinach can add extra flavor and nutrition.
- How do I prevent the cutlets from falling apart?
- Ensure the mixture is well combined and firm. Adding an egg can also help bind the ingredients.
- Is it necessary to use carbonated mineral water?
- While it helps make the cutlets lighter and fluffier, you can use regular water if needed.
- Can I prepare the mixture ahead of time?
- Yes, you can prepare the mixture and refrigerate it for up to 24 hours before cooking.