This broccoli and rice casserole is a hearty and delicious dish that’s perfect for any dinner table. Packed with fresh broccoli, savory rice, and creamy cheese, it’s a comforting meal that the whole family will enjoy. The combination of tender vegetables and rich flavors makes it a favorite for both kids and adults. Whether you’re looking for a new go-to weeknight dinner or a crowd-pleasing dish for gatherings, this recipe is sure to become a staple in your home.
Ingredients
- 1 broccoli head
- 1 teaspoon salt
- 2 tablespoons olive oil
- 250 grams rice
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 celery stalk, chopped
- Fresh parsley, chopped (for garnish)
- 500 ml vegetable or chicken broth
- Black pepper to taste
- 250 grams mushrooms, sliced
- 30 grams butter
- 3 tablespoons flour
- 1 tablespoon broth powder
- 400 ml water
- 200 ml cream
- 100 grams cheese (plus extra for topping)
- Additional olive oil for mixing
Instructions
- Prepare the Broccoli:
- Chop the broccoli into florets.
- In a large pot, bring water to a boil and add 1 teaspoon of salt.
- Add the broccoli florets and cook for 1-2 minutes until slightly tender. Drain and set aside.
- Cook the Rice:
- In a large pan, heat 2 tablespoons of olive oil over medium heat.
- Add the finely chopped onion and cook for 5-7 minutes until translucent.
- Add the minced garlic and chopped celery, cooking for another 2 minutes until fragrant.
- Stir in the rice and cook for a few minutes, ensuring the rice is well-coated with the oil and aromatics.
- Simmer the Broth:
- Pour in the 500 ml of vegetable or chicken broth.
- Season with black pepper to taste.
- Bring the mixture to a boil, then reduce the heat to medium and let it cook for about 18 minutes, or until the rice is tender and has absorbed most of the broth.
- Cook the Mushrooms:
- In a separate skillet, melt the butter over medium heat.
- Add the sliced mushrooms and cook for 5-7 minutes until they are golden brown and have released their juices.
- Set aside the cooked mushrooms.
- Prepare the Creamy Sauce:
- In a medium saucepan, combine the flour and broth powder.
- Gradually whisk in the water and cream, stirring constantly to prevent lumps.
- Cook the mixture over medium heat, stirring continuously until it thickens to a creamy consistency.
- Assemble the Casserole:
- Preheat your oven to 200°C (400°F).
- In a large mixing bowl, combine the cooked rice mixture, broccoli florets, and sautéed mushrooms.
- Pour the creamy sauce over the mixture and add 100 grams of cheese.
- Mix everything well to ensure all ingredients are evenly distributed.
- Bake the Casserole:
- Transfer the mixture to a greased baking dish.
- Sprinkle additional cheese on top for a golden, bubbly finish.
- Cover with foil and bake in the preheated oven for 25 minutes.
- Final Touches:
- Remove the foil and bake for an additional 5 minutes to let the cheese on top brown slightly.
- Garnish with fresh parsley before serving.
More Information about the Recipe
This broccoli and rice casserole is versatile and can be adapted to suit various dietary preferences. You can use either vegetable or chicken broth depending on your preference or dietary needs. For a vegan version, substitute the butter and cream with plant-based alternatives, and use vegan cheese.
Why You’ll Love This Recipe
- Comforting and Satisfying: The combination of creamy, cheesy goodness with wholesome broccoli and rice is the epitome of comfort food.
- Kid-Friendly: The mild flavors and cheesy topping make it a hit with kids, encouraging them to eat their vegetables.
- Versatile: Easily adaptable for vegetarians or those following a gluten-free diet with simple substitutions.
- Make-Ahead Friendly: This dish can be prepared in advance and baked just before serving, making it perfect for busy weeknights or entertaining guests.
Nutritional Benefits
- Broccoli: A powerhouse of vitamins C and K, fiber, and antioxidants that support overall health.
- Rice: A great source of energy, providing essential carbohydrates and some protein.
- Mushrooms: Rich in B vitamins, selenium, and antioxidants, promoting a healthy immune system.
- Cheese: Provides calcium and protein, contributing to strong bones and muscle health.
Conclusion
This broccoli and rice casserole is more than just a meal; it’s a comforting dish that brings warmth and joy to the dinner table. With its rich, creamy texture and savory flavors, it’s sure to become a favorite in your household. Whether you’re feeding a picky eater or impressing guests, this recipe delivers both taste and nutrition in every bite. Enjoy the hearty goodness and delightful simplicity of this irresistible casserole!