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Prep Time:
30 minutes | Cooking Time: 1 hour 20 minutes | Total Time: 1 hour 50 minutes | Servings: 4-6 servings
Ingredients:
For the Cabbage and Filling:
- 1 large head of cabbage
- 500 grams (1 pound) of ground beef
- 200 grams (1 cup) of cooked rice
- 1 medium onion, finely chopped
- 2 cloves of garlic, minced
- 1 egg
- 2 tablespoons of fresh parsley, chopped
- Salt and pepper, to taste
For the Sauce:
- 1 can (400 grams) of crushed tomatoes
- 2 tablespoons of tomato paste
- 1 tablespoon of olive oil
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1 teaspoon of sugar
- Salt and pepper, to taste
- Optional: a dash of Worcestershire sauce or a sprinkle of paprika for extra flavor
Directions:
- Prepare the Cabbage:
- Bring a large pot of water to a boil. Core the cabbage and carefully peel away the leaves. Blanch the leaves in boiling water for about 2-3 minutes or until they are soft and pliable. Drain and set aside to cool.
- Make the Filling:
- In a mixing bowl, combine the ground beef, cooked rice, chopped onion, minced garlic, egg, parsley, salt, and pepper. Mix until well combined.
- Prepare the Sauce:
- Heat olive oil in a saucepan over medium heat. Add the chopped onion and minced garlic, sautéing until translucent.
- Stir in the crushed tomatoes, tomato paste, sugar, salt, and pepper. Bring to a simmer and cook for about 10 minutes. Add Worcestershire sauce or paprika if using.
- Assemble the Cabbage Rolls:
- Take a cabbage leaf and place a portion of the meat filling in the center. Fold in the sides and roll up the leaf to enclose the filling. Repeat with the remaining leaves and filling.
- Cook the Cabbage Rolls:
- Spread a layer of the tomato sauce in the bottom of a baking dish. Place the cabbage rolls seam side down in the dish. Pour the remaining sauce over the cabbage rolls.
- Bake:
- Cover the dish with foil and bake in a preheated oven at 175°C (350°F) for about 1 hour. Uncover and bake for an additional 15-20 minutes, or until the meat is fully cooked.
- Serve:
- Serve the cabbage rolls hot, with extra sauce spooned over the top.
Serving Suggestions:
- Serve with a side of mashed potatoes or a fresh green salad.
- Pair with crusty bread to soak up the extra sauce.
Cooking Tips:
- Ensure the cabbage leaves are soft enough to roll easily; blanch them longer if needed.
- You can prepare the sauce and filling ahead of time to save on prep work.
Nutritional Benefits:
- Ground beef provides protein and iron.
- Cabbage is rich in vitamins C and K, and fiber.
- Tomatoes offer antioxidants and vitamin C.
Dietary Information:
- This dish is gluten-free.
- Can be made dairy-free by omitting the Worcestershire sauce or using a vegan alternative.
Why You’ll Love This Recipe:
- The combination of tender cabbage, savory filling, and rich tomato sauce is irresistible.
- It’s a comforting, hearty meal perfect for family dinners or special occasions.
- Easy to make ahead and reheat for a quick and delicious meal.
Conclusion:
Hearty Stuffed Cabbage Rolls are a classic comfort food that never fails to satisfy. With their rich flavors and satisfying textures, these rolls are perfect for any occasion, from a cozy family dinner to a festive gathering. Enjoy this delicious and nutritious dish that is sure to become a favorite in your household.