This Easy Fried Rice recipe is a great way to use up leftover rice and transform it into a delicious, quick, and satisfying meal. Loaded with mixed vegetables and scrambled eggs, it’s a perfect dish for lunch or dinner.
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Ingredients:
- 2 cups cooked rice, preferably day-old
- 3 eggs
- 1 cup mixed vegetables (carrots, peas, corn)
- 1 onion, finely chopped
- 2 green onions, chopped
- 2 cloves garlic, minced
- 3 tbsp soy sauce
- 2 tbsp vegetable oil
- Salt and pepper to taste
Directions:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Crack the eggs into the skillet and scramble until just set. Remove the scrambled eggs from the skillet and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the finely chopped onion and minced garlic, and sauté until fragrant, about 2 minutes.
- Add the mixed vegetables and stir-fry for another 3-4 minutes until tender.
- Add the day-old cooked rice to the skillet, breaking up any clumps with a spatula. Stir-fry the rice with the vegetables for about 5 minutes until heated through.
- Return the scrambled eggs to the skillet, breaking them up into small pieces as you mix them with the rice.
- Pour the soy sauce over the rice and mix well, ensuring everything is evenly coated. Season with salt and pepper to taste.
- Finally, stir in the chopped green onions and cook for another minute.
- Serve hot.
Serving Suggestions:
- Serve as a main dish or a side dish.
- Pair with your favorite Asian-inspired entrée such as teriyaki chicken or beef stir-fry.
- Garnish with additional green onions or a sprinkle of sesame seeds.
Cooking Tips:
- Use day-old rice for the best texture; freshly cooked rice can be too sticky.
- Feel free to add other vegetables like bell peppers, mushrooms, or broccoli.
- For a spicier version, add a dash of hot sauce or chili flakes.
Nutritional Benefits:
- This dish is a good source of protein from the eggs.
- The mixed vegetables add vitamins and minerals, contributing to a balanced meal.
- Using soy sauce provides umami flavor with minimal added fat.
Dietary Information:
- This recipe is vegetarian.
- To make it gluten-free, use tamari or a gluten-free soy sauce alternative.
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to three days.
- Reheat in a skillet or microwave before serving.
Why You’ll Love This Recipe:
- It’s quick and easy to prepare, perfect for busy weeknights.
- The combination of rice, vegetables, and eggs makes it a complete meal.
- It’s versatile and can be customized with your favorite ingredients.
Conclusion:
Easy Fried Rice is a simple and delicious way to enjoy a nutritious meal with minimal effort. Whether you’re using up leftovers or starting from scratch, this recipe delivers a satisfying and flavorful dish every time. Enjoy it on its own or as part of a larger meal!