Indulge in these decadent Frozen Chocolate Bars with Peanuts. This delightful treat combines the creaminess of cottage cheese or cream cheese with the richness of dark chocolate and the crunch of peanuts. Perfect for a summer dessert or a special treat, these frozen bars are easy to make and sure to satisfy any sweet tooth. Enjoy the perfect blend of textures and flavors in every bite.
Preparation Time
- Prep Time: 20 minutes
- Freezing Time: 3 hours
- Total Time: 3 hours 20 minutes
Ingredients
- 300g (10.5 oz) cottage cheese or cream cheese (about 1 1/4 cups)
- 40g (3 tbsp) coconut, cocoa, or classic butter
- 40g (2 tbsp) honey
- 1 tsp vanilla extract
- 20g (2 tbsp) cocoa powder
- 40g (1/4 cup) peanuts
- 160g (5.6 oz) dark chocolate (about 1 cup)
- 40g (3 tbsp) vegetable oil
Directions
- Prepare the Cream Base:
- Combine cottage cheese or cream cheese, melted butter, honey, vanilla extract, and cocoa powder in a bowl.
- Blend until smooth using a food processor or blender.
- Freeze the Cream Base:
- Fill silicone molds for ice sticks with the cream mixture.
- Freeze for at least 3 hours until fully solid.
- Prepare the Chocolate Coating:
- Chop the peanuts into medium-fine pieces.
- Melt dark chocolate in a heatproof bowl using a double boiler or microwave.
- Add vegetable oil to the melted chocolate and mix well.
- Stir in chopped peanuts.
- Coat the Frozen Bars:
- Remove frozen cheese sticks from the molds.
- Dip each bar into the chocolate coating.
- Place the coated bars back in the freezer for an additional 15 minutes to set the chocolate.
Serving Suggestions
- Serve immediately as a refreshing summer dessert.
- Pair with a cup of coffee or tea for a delightful snack.
Cooking Tips
- Ensure the cream mixture is well-blended for a smooth texture.
- Use high-quality dark chocolate for the best flavor.
- Work quickly when dipping the bars to prevent the chocolate from hardening too soon.
Nutritional Benefits
- Cottage Cheese/Cream Cheese: Provides protein and calcium.
- Dark Chocolate: Rich in antioxidants and beneficial fats.
- Peanuts: Source of healthy fats and protein.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: Ensure all ingredients are certified gluten-free.
- Nut-Free: Substitute peanuts with a nut-free option if needed.
Nutritional Facts (per serving)
- Calories: 200 kcal
- Protein: 5g
- Fat: 15g
- Carbohydrates: 10g
Storage
- Store in an airtight container in the freezer for up to a week.
Why You’ll Love This Recipe
- Quick and easy to make with no baking required.
- Perfect for hot days or as a special treat.
- Combines creamy, crunchy, and rich flavors in one bite.
Conclusion
These Frozen Chocolate Bars with Peanuts are a perfect indulgence for any occasion. They are easy to make and packed with delightful flavors and textures. Enjoy them as a refreshing treat that satisfies your sweet tooth and provides a quick, nutritious snack. Share them with family and friends, and they’re sure to become a favorite!
Frequently Asked Questions (FAQs)
- Can I use a different type of cheese?
- Yes, you can use ricotta or mascarpone for a different flavor and texture.
- Can I substitute the peanuts with another nut?
- Absolutely! Almonds, hazelnuts, or cashews work well.
- Can I make these bars dairy-free?
- Yes, use a dairy-free cream cheese and dark chocolate.
- What if I don’t have silicone molds?
- You can use a lined baking dish and cut the mixture into bars after freezing.
- How long do these bars need to freeze?
- At least 3 hours or until fully solid.
- Can I omit the honey?
- Yes, you can use maple syrup or agave nectar instead.
- Is there a low-sugar option?
- Use a sugar-free sweetener and dark chocolate with a high cocoa content.
- Can I add other ingredients to the filling?
- Yes, try adding dried fruit, coconut flakes, or spices like cinnamon.
- How do I prevent the chocolate from cracking?
- Ensure the bars are very cold before dipping in the warm chocolate.
- Can I use white or milk chocolate?
- Yes, but note that the flavor and sweetness will be different.